Food is one of the simplest daily rituals we have, and tonic herbs have been folded into it for centuries. Traditional herbalism has always looked to the kitchen first — which is exactly the spirit behind these cookies.
These delicious almond butter cookies are made with Astragalus, Ginkgo and Ginseng. While these lovely herbs are optional for the recipe, I highly recommend trying one or all three! Astragalus (Huang Qi) has been a foundational herb in Traditional Chinese Medicine for hundreds of years. It is included in formulas to support Qi (chi), or the conceptual “shield” which serves to protect the body.
I love vegan, gluten free desserts because they are way easier for me to make than traditional baked goods! You can’t really go wrong. Of course everything tastes earthier and not as rich, but what you do taste is the dense nutrition and nourishment.
Ingredients1 cup gluten-free rolled oats 1 cup almond butter 1/3 cup almond milk 1/3 cup ground flax seed 1/4 cup melted coconut oil 1/4 cup lightly toasted almonds (finely chopped) 1/2 tsp. vanilla extract pinch sea salt 1/4 cup pumpkin seeds/pistachio (chopped) 1/2 cup vegan chocolate (melted) option to add1 tbsp. ginseng powder 1 tbsp. gingko powder 1 tbsp. Sun Potion Astragalus |
MethodPreheat the oven to 400 degrees F Mix all of the ingredients together in a bowl Form into balls and place on a baking tray lined with parchment paper Press down on each to flatten out the cookie Bake for 10 minutes Cool for 1 hour Place the melted chocolate in a bowl Once cooled, dip half of the cookie in the chocolate and place on parchment paper Sprinkle the pistachio and pumpkin seed crumble over chocolate and refrigerate the cookies until chocolate is firm |
Astragalus is a revered herb, used for over 2000 years in Traditional Chinese Medicine (TCM). It has traditionally been valued to support vitality and a steady sense of energy. It is considered an adaptogen — a plant traditionally used to help the body adapt to everyday stress.In TCM, Astragalus is associated with Lung energy, or Lung Qi, and is one of the classic herbs for supporting the protective Qi. Its sweet nature lends itself well to chai, lattes, nut and seed milks, oatmeal, granola and baked goods.
Frequently Asked Questions
What is Astragalus?
Astragalus (Huang Qi) is a root that has been used in Traditional Chinese Medicine for over 2,000 years. It's traditionally included in formulas that support Qi — the protective life force.
What does Astragalus taste like in baking?
It's naturally sweet and mild, which is why it works well in cookies, granola, oatmeal, chai and nut milks without overpowering them.
Are these cookies vegan and gluten free?
Yes — they use gluten-free rolled oats, almond butter, ground flax and vegan chocolate.
Do I have to add the herbs?
No. The Astragalus, Ginkgo and Ginseng are optional — the cookies work on their own, and you can add one, two or all three.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
