Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
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BANANA AND MUCUNA NICE CREAM
A refined-sugar-free banana nice cream with Mucuna, drizzled with maple-tahini halva and topped with dates and pistachio. Vegan, and sweetened only with fruit and maple.
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PLANT BASED GF ADAPTOGENIC MUSHROOM BROWNIES WITH CHAGA CORDYCEPS & LIONS MANE.
Kelly Mason's plant-based, gluten-free adaptogenic mushroom brownies with Sun Potion Chaga, Cordyceps and Lion's Mane — chewy, rich and simple to make. Makes 6 mini brownies.
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THE ULTIMATE SWEET BOMB
Andrea Ochoa's plant-based pumpkin cake, vegan cream cheese filling and crumble in one bite, with Sun Potion He Shou Wu in the crumb and the cake. A holiday dessert.
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BUTTERNUT SQUASH TACOS WITH VEGAN MOLE
Brianna Beard's vegan mole and butternut squash tacos, adapted from a recipe learned in Bocas del Toro, Panama, with Sun Potion Reishi and Lion's Mane.
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CHAGA KALE CHIPS
Nikki Haun's dehydrator 'cheesy' kale chips made with wildcrafted Sun Potion Chaga, cashews, nutritional yeast and red bell pepper — plus how to slow-brew Chaga.
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PINE POLLEN & CHAMOMILE BANANA ICE CREAM
Kelly Mason's vegan banana and coconut ice cream with Sun Potion Pine Pollen and chamomile, finished with a chamomile-infused syrup. Serves 4–6.
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LION'S MANE LENTIL WRAPS
Jennifer Kurdyla's Lion's Mane lentil wraps — a red lentil and cashew spread with Sun Potion Lion's Mane, turmeric and ginger, plus roasted beets, broccoli and mushrooms.
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ASHITABA MORINGA PESTO
Jennifer Kurdyla's summer pesto of dandelion, kale and fresh herbs with Sun Potion Ashitaba and Moringa — bitter greens, cooling energetics, ready in 30 minutes.
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BREAKFAST BRAIN COOKIES
Lisa Müller's vegan, gluten-free Breakfast Brain Cookies — nuts, seeds, dates and Sun Potion Mucuna Pruriens. Make ahead, freeze, and grab one on busy mornings.
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BLACK-EYED PEA & KALE SOUP
Cassie Brown's hearty winter solstice soup with black-eyed peas, dino kale, portobello mushrooms and Sun Potion Astragalus — a simple one-pot savory recipe.
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ORANGE, CACAO & REISHI TRUFFLES
Plant-based chef Kelly Mason's no-bake orange, cacao and Reishi truffles — vegan, gluten free, freezer-friendly and finished with dried chamomile.
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REISHI-INFUSED WILD RICE
Plant-based chef Kelly Mason's Reishi-infused wild rice with shiitake, porcini and a parsley, lemon and truffle Brazil nut cream. Vegan and gluten free.