small logo small logo bag icon search icon arrow icon magnifying glass
0
0

CONTRIBUTORS


Cual es la combinación perfecta q me pueden recomendar para el acné hormonal y poner la piel más linda ?gracias

¡Hola! Una buena combinación para apoyar el equilibrio hormonal y la salud de la piel es Y...

Where is Ashitaba grown? Aslo when you say wildcrafted what does that mean?

Hi there! Our Ashitaba is sustainably wild harvested in Taiwan. Wildcrafted means that it was gro...

What would be your best approach to helping with aging skin?

Our recommendation for supporting healthy skin would be Tocos, He Shou Wu, White Dragon Matcha an...

VEGAN ROSE MARSHMALLOWS



Contributor:
Vegan, refined-sugar-free marshmallows!
Amrit has re-imagined a classic childhood favorite - the marshmallow, this time with Rose Water, aquafaba and vanilla. This healthier version of one of our favorite treats is the perfect topping for Adaptogenic Hot Chocolate or for roasting under a fire. We invite you to make these and enjoy over a relaxing weekend...

Just because the holidays are over, doesn’t mean marshmallow season has to be. Especially when this marshmallows are sugar free and vegan. 

It’s not commonly known that marshmallows are not vegan and when I went to search for vegan options at the grocery store I was disappointed in the ingredients. So I went on an adventure to try and create a vegan version that isn't filled with corn syrup and; well, magic happened. 

Roses are known to have the highest vibrational energy of anything else on earth. It’s properties are to uplift your mood and alleviate depression, they are anti-inflammatory and an aphrodisiac (HELLO!). They also have a really lovely taste. Rose is traditionally used in middle eastern and Indian desserts. 

The base of this recipe is aquafaba. If you’re unfamiliar, aquafaba is the water from a can of chickpeas. I recommend finding one that is unsalted. It whips up just like egg whites and create that famous marshmallow fluffiness. 

Rose Marshmallows

 Ingredients 

½ cup aquafaba

⅔ cup filtered water

3 tbsp. agar agar flakes

¼ tsp. cream of tartar

1 cup Lakanto sweetner (blended into a powder)

1 tsp. vanilla

½ tsp. Sun Potion Solar Rose Water*

⅛ tsp. ground cardamom*

2 tbsp. arrowroot powder

 

 

*If you want a plain marshmallow, omit the rose and cardamom

 

Method

Prepare a 8 by 10 cookie sheet or pyrex with parchment paper and sprinkle with arrowroot powder 

In a stand mixer, blend the aquafaba and cream of tartar on high for 6 minutes

Add vanilla, cardamom and Solar Rose Water and blend for another 3 minutes

While blending, bring the water and agar agar to a boil

Boil, whisking occasionally, for 3 minutes and remove from heat

Add the monkfruit sweetener and boil another 3 minutes, then remove from heat

Turn the mixer down to medium and slowly drizzle in the liquid

Working quickly, pour the marshmallow fluff into the pan and spread with a spatula

You can top with dried rose petals, ground cardamom or leave as is

Let sit at room temperature for 2 hours or overnight

Cut the marshmallows into squares and place on a cooling rack for 2 additional hours


    These marshmallows will keep in the refrigerator for up to 5 days or in the freezer for several months. They are a delicious addition to any hot beverage or dessert. 

    Click here to discover Amrit's piece on Anxiety, Adaptogens and Empowerment with an Adaptogenic Lavender Latte recipe


    Older Post Newer Post


    Leave a comment

    Please note, comments must be approved before they are published

    You Are Invited!

    Upcoming events and gatherings

    UPCOMING EVENTS




    Transformational Foods for a Transformational Life

    • american express
    • diners club
    • discover
    • jcb
    • master
    • paypal
    • venmo
    • visa