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Journal — ashwagandha

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


CONTRIBUTORS


Cual es la combinación perfecta q me pueden recomendar para el acné hormonal y poner la piel más linda ?gracias

¡Hola! Una buena combinación para apoyar el equilibrio hormonal y la salud de la piel es Y...

Where is Ashitaba grown? Aslo when you say wildcrafted what does that mean?

Hi there! Our Ashitaba is sustainably wild harvested in Taiwan. Wildcrafted means that it was gro...

What would be your best approach to helping with aging skin?

Our recommendation for supporting healthy skin would be Tocos, He Shou Wu, White Dragon Matcha an...

    BANANA BREAD ASHWAGANDHA PANCAKES

    Contributor: Andrea Ochoa |
    "Creating food with local produce and ingredients is a beautiful way to connect with your community, support local business and live more sustainably." This beautiful recipe from Andrea Ochoa teleports us to the beaches of Tulum, Mexico where she spent some time prior to our stay at home orders. We invite you...

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    SUN POTION X JUNGMAVEN TAKEOVER: TROPICAL RECIPES

    Contributor: Sun Potion |
    Last week for our #APOTIONADAY Takeover Series, we partnered with Jungmaven! They shared some delicious recipes crafted by Social Media Director, Chelsea Huddleston, who is based on the beautiful island of Maui, Hawaii. Today we are sharing her favorite island recipes made with our tonic herbs and adaptogens! For those who missed the takeover, we have all the recipes here for you to recreate at your leisure ~ IN JOY.

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    BANANA BLISS MUFFINS

    Contributor: Alice York |
    Alice York has created these blissful Anandamide Banana Bliss Muffins that are both immune-supportive and heart opening! Read on to learn more about the magical Anandamide blend and recreate these Bliss Muffins that will leave you " feeling as though you are soaking in your own imaginary bathtub in the elegant metropolitan city of your choosing." We like the sound of that...

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    ELIXIR OF YOUTH

    Contributor: Gabi Torres |
    "How do you give love to your sacred temple?" This week on the Sun Potion Journal, Gabi Torres shares a nighttime Transcendent Elixir recipe for deep sleep, using our Ashwagandha, Bacopa and Mucuna tinctures plus the dreamy butterfly pea flower. We invite you to read on and try this one for a cozy night in.

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    YIN POWER PASSIONFRUIT CHEESECAKE

    Contributor: Brianna Beard |
    Brianna Beard shares a golden passionfruit cake incorporating our Yin Power blend to support our energy levels, hormonal balance and spirit. This tropical, plant-based dessert is perfect to make when craving some sunshine!

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    GROUNDING HERBAL INFUSION

    Contributor: Brianna Beard |
      This warming herbal infusion is a wonderful way to to incorporate the soothing Ashwagandha Transcendent Elixir into your morning, afternoon or evening routine. Thank you Brianna Beard for this simple yet powerful tonic! 

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    SEASONAL WHITE DRAGON MATCHA LATTE

    Contributor: Kristin Dahl |
    Nutritionist Kristin Dahl shares a recipe for a delicious Matcha latte with Ashwagandha and Bio-Active Honey! It is an adaptogenic delight that is sure to warm you up both this winter and anytime of year.

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    ZERO-WASTE VEGGIE BROTH WITH ADAPTOGENS

    Contributor: Morgan Rae |
    Morgan Rae Hoog shares an easy way to transform the not-so-beautiful parts of your veggie scraps into a delicious broth with the added immune-fortifying Ashwagandha & Reishi mushroom.

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    REISHI RELAXATION TONIC

    Contributor: Kristin Dahl |
    On the journal today, Kristin Dahl shares a relaxation tonic that will blissfully send you into the deepest slumber. Infused with Reishi which may help support the body’s natural sleep cycle and improve sleep quality, this potion is the perfect addition to your evening routine. 

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    POTIONS AND ELIXIRS: THE ALCHEMY OF HERBS AND CACAO

    Contributor: Launette |
    Take a journey with us to London's House of Hackney, a magical space full of intricate colorful patterns at every turn, where raw chocolatier Launette recently hosted an alchemical workshop! Inspired by the idea of the wise woman, Launette incorporates Sun Potion tonic herbs and adaptogens in her healing potions and delightful treats in this immersive workshop experience...

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Transformational Foods for a Transformational Life

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