Journal

What adaptogens are, how they work, and how to build a daily ritual — with Sun Potion's Ashwagandha, Lion's Mane, Reishi, Mucuna Pruriens, Tocos and Pearl.

Ashwagandha, the Ayurvedic root known as Indian Ginseng — what an adaptogen is, how Sun Potion's wildcrafted, sun-dried powder is made, and how to use it daily.

Chef and holistic health coach Jason Pabst on farm-to-table cooking, primary vs. secondary foods, his eight-component summer salad, and the morning routine that grounds his day.

Interview with Lauren Ash, founder of Black Girl In Om, on The Circle membership community, her podcast, Kundalini morning rituals, and why Ashwagandha is her go-to tonic herb.

Interview with holistic wellness coach and Superpowerss founder Andrea Ochoa on breathwork, sensorial dinners, music, and her favorite Sun Potion herbs: Tocos, He Shou Wu and Cordyceps.

A day in the life of Toronto holistic nutritionist Andie Kalifer: Chlorella water, adaptogenic coffee, Chaga chia pudding, a Green Adaptogen dressing and a He Shou Wu Pine Pollen hot...

Andrea Ochoa's morning ritual — a sound mix plus a bright orange, carrot, turmeric and Ashwagandha nectar to sip slowly as the day begins.

A warming autumn chai with pumpkin puree, oat milk and warming spices, plus Sun Potion Ashwagandha, Reishi and Tocos — our signature seasonal potion.

Artist and chef Fernando Aciar of Fefostudio on clay, thumbprints and building OSTUDIO — and the handcrafted ceramic matcha cups he made for Sun Potion.

Fluffy plantain-flour banana bread pancakes with Ashwagandha, from contributor Andrea Ochoa — a vegan, gluten-free breakfast recipe inspired by Tulum.

Three island recipes from Maui — an adaptogen coco-coffee, a post-surf açaí bowl, and a hibiscus citrus cooler, made with Sun Potion tonic herbs and adaptogens.

Alice York's Banana Bliss Muffins made with Sun Potion Anandamide — gluten free, sweetened with coconut sugar and applesauce, with a warm hit of spice. Makes 12.