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Journal — ashwagandha

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


CONTRIBUTORS


what is good for bladder infections?

Hi there, we recommend looking further into Reishi mushroom to support and aid in bladder infect...

What is approx mg of 1 serving of your Ashwagandha powder?

HI! Our serving of Ashwaganda equates to 1250 mg

What do you recommend for Brain health? specifically dementia prevention.

Hi there! We recommend our Mucuna Pruriens Transcendent Elixir, Lion's Mane and Bacopa Transcende...

    ELIXIR OF YOUTH

    Contributor: Gabi Torres |
    "How do you give love to your sacred temple?" This week on the Sun Potion Journal, Gabi Torres shares a nighttime Transcendent Elixir recipe for deep sleep, using our Ashwagandha, Bacopa and Mucuna tinctures plus the dreamy butterfly pea flower. We invite you to read on and try this one for a cozy night...

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    YIN POWER PASSIONFRUIT CHEESECAKE

    Contributor: Brianna Beard |
    Brianna Beard shares a golden passionfruit cake incorporating our Yin Power blend to support our energy levels, hormonal balance and spirit. This tropical, plant-based dessert is perfect to make when craving some sunshine!

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    GROUNDING HERBAL INFUSION

    Contributor: Brianna Beard |
      This warming herbal infusion is a wonderful way to to incorporate the soothing Ashwagandha Transcendent Elixir into your morning, afternoon or evening routine. Thank you Brianna Beard for this simple yet powerful tonic! 

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    SEASONAL WHITE DRAGON MATCHA LATTE

    Contributor: Kristin Dahl |
    Nutritionist Kristin Dahl shares a recipe for a delicious Matcha latte with Ashwagandha and Bio-Active Honey! It is an adaptogenic delight that is sure to warm you up both this winter and anytime of year.

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    ZERO-WASTE VEGGIE BROTH WITH ADAPTOGENS

    Contributor: Morgan Rae |
    Morgan Rae Hoog shares an easy way to transform the not-so-beautiful parts of your veggie scraps into a delicious broth with the added immune-fortifying Ashwagandha & Reishi mushroom.

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    REISHI RELAXATION TONIC

    Contributor: Kristin Dahl |
    On the journal today, Kristin Dahl shares a relaxation tonic that will blissfully send you into the deepest slumber. Infused with Reishi which may help support the body’s natural sleep cycle and improve sleep quality, this potion is the perfect addition to your evening routine. 

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    POTIONS AND ELIXIRS: THE ALCHEMY OF HERBS AND CACAO

    Contributor: Launette |
    Take a journey with us to London's House of Hackney, a magical space full of intricate colorful patterns at every turn, where raw chocolatier Launette recently hosted an alchemical workshop! Inspired by the idea of the wise woman, Launette incorporates Sun Potion tonic herbs and adaptogens in her healing potions and delightful treats in this immersive workshop experience...

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    SUNSET ELIXIR + GROUNDING PRACTICE

    Contributor: Nikki Haun |
    On the journal today, Nikki Haun shares the most sensual practice to ground and reconnect with oneself through experiencing all five senses. This beautiful, grounding ritual is perfect for anyone and especially helpful for those traveling during the holidays. Finish off with our signature sunset alchemical elixir to send your body and mind into pure bliss.

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    HONEY INFUSED YIN DATES

    Contributor: Kristin Dahl |
    Kristin Dahl shares these indulgent honey-sweetened, Yin Power Infused Dates, stuffed with nutrient-dense ingredients to balance hormones and enhance vitality. A potent recipe to restore feminine energy from within, you will fall in love with these at first bite!

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    IN CONVERSATION WITH JUSTIN FAERMAN OF CONSCIOUS LIFESTYLE MAGAZINE

    Contributor: Justin Faerman Sun Potion |
    Sun Potion sits down with one of our biggest inspirations, Justin Faerman of Conscious Lifestyle Magazine, for a conversation on the evolution of his journey and on living a conscious life.

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Transformational Foods for a Transformational Life

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