This herbal tea is infused with oat straw, rose hips and hibiscus. To help your body adapt to stress I added one dropper full of the Ashwagandha Transcendent Elixir. I love using roots like Ashwagandha because they are grounding and help you to feel “rooted.” My favorite part of making this herbal tea is watching the hibiscus infuse in the hot water, you see a beautiful crimson red dancing and swirling into the brew.
Let’s get to know these beautiful herbs...
Oat Straw
Excellent source of calcium and used widely for brain health.
Rose Hips
Rich in antioxidants, supports a healthy immune system and aids in weight loss.
Hibiscus
Prevents hypertension and excellent for liver health.
Remedy for adrenal fatigue and promotes a healthy sleep cycle.
Grounding Herbal Infusion
Ingredients2 tsp. oat straw 1 tsp. rose hips 1 tsp. hibiscus 2 cups hot water 2 droppers Ashwagandha Transcendent Elixir Squeeze of half a lemon Squeeze of honey |
MethodFirst infuse the oat straw, rose hips and hibiscus in hot water for 20 minutes (or all day) Pour into you favorite mug add a dropperful of Ashwagandha Transcendent Elixir, squeeze of lemon and honey Sip slowly and enjoy |
Images courtesy of Brianna Beard
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