Plant-based Chef and Nutrition Consultant Sarah Considine of @eatcleanwithsarah has created delicious key lime cups with superfood Tocos and our Ceremonial White Dragon Matcha. Natural sweeteners, fresh fruit and adaptogens combine for the perfect treat in this creative recipe!
Journal — matcha
Transformational Foods for a Transformational Life
Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.
SKIN & SPIRIT TONIC
This morning we are sipping on this delicious Matcha tonic by Amrit-Sadhana Boyd which includes ingredients aimed to support healthy and vibrant skin—including He Shou Wu, White Dragon Matcha, Tocos, Pearl and tremella mushroom. Read on for the full recipe and for more information on each ingredient and its skin health benefits!
PINK-ICED MATCHA LATTE
A creative take on an iced favorite, using vibrant pink ice cubes made from beet root! Gabi Torres has created this divinely feminine pink and green Iced Matcha Latte that incorporates White Dragon Matcha, Di Tao Astragalus and Pine Pollen. We invite you to share this colorful matcha latte inspired by Gabi's intuitive call to connect to the feminine.
Rainbow cakes come in all shapes and sizes, and we are especially fond of this beautiful citrus and berry rendition by Launette! The pastel colors and sweet citrus flavors mixed with Sun Potion Anandamide make this a perfect summertime cake for any occasion. Add some edible flowers to decorate the cake for a effortlessly stunning treat!
WHITE DRAGON MATCHA & GINGER LATTE
Christy Ross has adapted one of our favorite recipes... a White Dragon Matcha Latte to include warming ingredients like ginger and dates to help promote a sense of calm and wellbeing, especially wonderful during these times. We invite you to recreate this incredible, potent, antioxidant-rich recipe and share with us!
SERENITY MEDITATION WITH ALICE YORK
Join Alice York for a meditation to guide you into a space of serenity. Broadcasting from her home in Chicago, Alice leads this meditation to bring peace during a time that has likely, consciously or not, brought stress into our lives. We invite you to take a moment to enjoy this practice and set an intention for the day ahead. "The mind is so often out in the ether, traveling through time and space—racing, busy, navigating stressors, working to understand the world around us and the situations we find ourselves in—while our bodies are tangible, solid, concrete, and—following the rules of science—always in one place. Let an awareness of the breath, a mindfulness of our own breathing, bring a sense of centering, allowing the mind to integrate with the body and take a pause in the present." -Alice York
WHITE DRAGON MATCHA SESAME COOKIES
Herbalist-in-training Alice York shares her recipe for White Dragon Matcha + Sesame Cookies that radiate a verdant green leaf hue! These cookies taste incredible while still providing an immune-supportive, energetic boost. We invite you to make these for your #apotionaday!
SEASONAL WHITE DRAGON MATCHA LATTE
Nutritionist Kristin Dahl shares a recipe for a delicious Matcha latte with Ashwagandha and Bio-Active Honey! It is an adaptogenic delight that is sure to warm you up both this winter and anytime of year.
MATCHA VANILLA MOON COOKIES
Today, Georgie Holt shares a delicious recipe for mystical moon cookies infused with Vanilla and Matcha so that each bite is packed with a powerful dose of antioxidants. A perfect treat to enjoy with a warm potion and experience sweet bliss.
A delicious adaptogenic spin on this Italian classic dessert, Joanas Riccardi creates a mouth-watering Matcha Semifreddo that you won’t be able to resist.