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Journal — matcha

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


CONTRIBUTORS


Can you combine lions mane with sinemet ?

Hi there! We are not doctors and therefore cannot offer medical advice. We have read some researc...

how do you incorporate your powders into baking? How do you determine how much to put in that is still an effective dose per serving?

For baking, we recommend using the serving size listed on the jar to determine how many servings ...

Hello! Is yin power safe for pregnant women? thank you!

Hi there! Because we are not healthcare providers or herbalists, we cannot give you any medical a...

    SKIN & SPIRIT TONIC

    Contributor: |
    This morning we are sipping on this delicious Matcha tonic by Amrit-Sadhana Boyd which includes ingredients aimed to support healthy and vibrant skin—including He Shou Wu, White Dragon Matcha, Tocos, Pearl and tremella mushroom. Read on for the full recipe and for more information on each ingredient and its skin health benefits!...

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    PINK-ICED MATCHA LATTE

    Contributor: Gabi Torres |
    A creative take on an iced favorite, using vibrant pink ice cubes made from beet root! Gabi Torres has created this divinely feminine pink and green Iced Matcha Latte that incorporates White Dragon Matcha, Di Tao Astragalus and Pine Pollen. We invite you to share this colorful matcha latte inspired by Gabi's intuitive call to connect to the feminine.

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    RAINBOW CAKE

    Contributor: Launette |
    Rainbow cakes come in all shapes and sizes, and we are especially fond of this beautiful citrus and berry rendition by Launette! The pastel colors and sweet citrus flavors mixed with Sun Potion Anandamide make this a perfect summertime cake for any occasion. Add some edible flowers to decorate the cake for a effortlessly stunning treat!

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    WHITE DRAGON MATCHA & GINGER LATTE

    Contributor: Christy Ross |
    Christy Ross has adapted one of our favorite recipes... a White Dragon Matcha Latte to include warming ingredients like ginger and dates to help promote a sense of calm and wellbeing, especially wonderful during these times. We invite you to recreate this incredible, potent, antioxidant-rich recipe and share with us!

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    SERENITY MEDITATION WITH ALICE YORK

    Contributor: Alice York |
    Join Alice York for a meditation to guide you into a space of serenity. Broadcasting from her home in Chicago, Alice leads this meditation to bring peace during a time that has likely, consciously or not, brought stress into our lives. We invite you to take a moment to enjoy this practice and set an intention for the day ahead. "The mind is so often out in the ether, traveling through time and space—racing, busy, navigating stressors, working to understand the world around us and the situations we find ourselves in—while our bodies are tangible, solid, concrete, and—following the rules of...

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    WHITE DRAGON MATCHA SESAME COOKIES

    Contributor: Alice York |
    Herbalist-in-training Alice York shares her recipe for White Dragon Matcha + Sesame Cookies that radiate a verdant green leaf hue! These cookies taste incredible while still providing an immune-supportive, energetic boost. We invite you to make these for your #apotionaday!

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    SEASONAL WHITE DRAGON MATCHA LATTE

    Contributor: Kristin Dahl |
    Nutritionist Kristin Dahl shares a recipe for a delicious Matcha latte with Ashwagandha and Bio-Active Honey! It is an adaptogenic delight that is sure to warm you up both this winter and anytime of year.

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    MATCHA VANILLA MOON COOKIES

    Contributor: Georgie Holt |
    Today, Georgie Holt shares a delicious recipe for mystical moon cookies infused with Vanilla and Matcha so that each bite is packed with a powerful dose of antioxidants. A perfect treat to enjoy with a warm potion and experience sweet bliss.

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    MATCHA SEMIFREDDO

    Contributor: Joanas Riccardi |
    A delicious adaptogenic spin on this Italian classic dessert, Joanas Riccardi creates a mouth-watering Matcha Semifreddo that you won’t be able to resist.

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    AMPLIFY YOUR VACATION SELF-CARE ROUTINE

    Contributor: Colleen Ordonio |
     “I need a vacation from my vacation.” - Colleen Ordonio  Many of us have felt this way at least once - that cringing realization when we really need to reset and rejuvenate but travel circumstances end up adding to the stress versus relieving it.... Colleen comes to our rescue with some simple yet effective self-care hacks to support high-vibe and truly restorative travel - no matter the destination!  

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