Sun Potion Herbal Education

Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.

Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.

  • PODCAST: HIGHLY OPTIMIZED  X  SUN POTION - Sun Potion

    PODCAST: HIGHLY OPTIMIZED X SUN POTION

    This Summer we had the privilege to be a part of the Highly Optimized Podcast. Listen in to this in-depth conversation between Sun Potion Founder Scott Linde and Highly Optimized Podcast's...

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  • IN CONVERSATION: ALEXIS SMART PT. 2 - Sun Potion

    IN CONVERSATION: ALEXIS SMART PT. 2

    PART 2 of our conversation with Alexis Smart, flower remedy practitioner, classical homeopath, and all around amazing human being! As interviewed by Sun Potion founder Scott Linde.

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  • IN CONVERSATION: ALEXIS SMART PT. 1 - Sun Potion

    IN CONVERSATION: ALEXIS SMART PT. 1

    We recently sat down (virtually) with the wonderful Alexis Smart, flower remedy practitioner, classical homeopath and creator of Alexis Smart Flower Remedies, a line of gentle yet potent flower essences that encompass a wide...

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  • IN CONVERSATION: CHRIS RAYMAN OF SPROUTCRAFT CREAMERY - Sun Potion

    IN CONVERSATION: CHRIS RAYMAN OF SPROUTCRAFT CREAMERY

    Chris Rayman, founder of Sproutcraft Creamery, is one of our favorite plant-based chefs. He is an incredible alchemist of all things fermented and one of the best dairy-free cheese makers we know!...

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  • IN CONVERSATION: PHOTOGRAPHER RICHARD LEE SMITH JR. - Sun Potion

    IN CONVERSATION: PHOTOGRAPHER RICHARD LEE SMITH JR.

    Today we are so grateful to be sharing our interview with Photographer and Creative Richard Lee Smith Jr. We love his surrealist imagery, his inversion of colors and emphasis on shadows and blurred...

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  • IN CONVERSATION: CHEF JASON OF JASON PABST CUISINE - Sun Potion

    IN CONVERSATION: CHEF JASON OF JASON PABST CUISINE

    Chef and holistic health coach Jason Pabst on farm-to-table cooking, primary vs. secondary foods, his eight-component summer salad, and the morning routine that grounds his day.

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  • IN CONVERSATION: CHELSEA CLARK - Sun Potion

    IN CONVERSATION: CHELSEA CLARK

    In conversation with Chelsea Clark — plant-based public health specialist and wellness writer in Los Angeles — on blogging, her spring cooking, her favourite herbs, and the houseplants she recommends...

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  • IN CONVERSATION: LAUREN ASH - Sun Potion

    IN CONVERSATION: LAUREN ASH

    Interview with Lauren Ash, founder of Black Girl In Om, on The Circle membership community, her podcast, Kundalini morning rituals, and why Ashwagandha is her go-to tonic herb.

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  • IN CONVERSATION: SOFIIA MANOUSHA - Sun Potion

    IN CONVERSATION: SOFIIA MANOUSHA

    This month we are highlighting women in wellness who inspire us and bring so much knowledge, joy and intention into the world of well-being. Every week this month we will...

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  • IN CONVERSATION: ZOEY XINYI GONG - Sun Potion

    IN CONVERSATION: ZOEY XINYI GONG

    In conversation with Zoey Xinyi Gong — Shanghai-born, Brooklyn-based TCM chef and nutritionist — on finding her way back to Traditional Chinese Medicine food therapy, her morning ritual, and how...

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  • IN CONVERSATION: ANDREA OCHOA - Sun Potion

    IN CONVERSATION: ANDREA OCHOA

    Interview with holistic wellness coach and Superpowerss founder Andrea Ochoa on breathwork, sensorial dinners, music, and her favorite Sun Potion herbs: Tocos, He Shou Wu and Cordyceps.

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  • A POTION A DAY WITH HOLISTIC NUTRITIONIST ANDIE KALIFER - Sun Potion

    A POTION A DAY WITH HOLISTIC NUTRITIONIST ANDIE KALIFER

    A day in the life of Toronto holistic nutritionist Andie Kalifer: Chlorella water, adaptogenic coffee, Chaga chia pudding, a Green Adaptogen dressing and a He Shou Wu Pine Pollen hot...

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