Hola. Quisiera saber como puedo aprovechar los beneficios de mi Chaga. La acabo de comprar y no se como preparar te u otras bebidas. Deseo conocer recetas por favor. Gracias Hola y gracias por escribir! Chaga es un hongo increíble, y le recomendamos que haga una preparación larga, baja y lenta de Chaga en la estufa. Puede agregar 5-8 tazas de agua con 5-8 cucharaditas de Chaga, cocine lentamente a fuego lento durante hasta 8 horas. Puede disfrutar de una taza tibia y guardar las sobras en su refrigerador hasta por una semana. A continuación hay algunas otras recetas, incluida...

Hello! I was just gifted the green set. I’m trying to boost my immune system and regain my energy post COVID. What’s the best and easiest way to use these supplements? Thanks! Hi there, what a wonderful gift! One of our favorite (and easiest) ways to use all of the items in your Green Set is to add them to smoothies! Another option is to enjoy them as a hot or warm tea: Making a delicious White Dragon Matcha tea adding Moringa and Ashitaba is a wonderful trifecta. Chlorella you can add directly into a glass of water in the morning...

Hi there! Though we are not doctors and cannot provide medical advice, there are a few herbs we can suggest trying that may be beneficial for whole body function. We recommend Ashwaganhda (powder or Transcendent Elixir), Moringa leaf, Ashitaba and White Dragon Matcha. Also, any and all of the mushrooms we offer may support heart healthy benefits. We recommend speaking with a health care practitioner or an herbalist for more information on specific needs!

Hello and thank you for writing in! Yes, Mucuna Pruriens and Ashwagandha can be taken by any gender, and they can be taken together! Blending the herbs and adaptogens is a wonderful tool because the plants often work together synergistically!

Hi there! Because we are not health care practitioners, we recommend consulting with an herbalist. We can refer you to Minka Robinson, a family acupuncturist and herbal alchemist working in Santa Barbara, California, who works with us and focuses on fertility and pregnancy/breastfeeding questions. She can advise you on what herbs may be best during this time. We invite you to contact Minka and set up time to talk through her website, minkarobinson.com

Hello and thanks for writing in! We have a few options to support the balancing of hormones for females (and males too!). One of the first options is Pine Pollen, which is the actual pollen from Mason Pine Trees! Certain forms of Pine Pollen from specific species (one of which is the Mason Pine) have been used for centuries by both males and females for a number of benefits, one of which is to help boost testosterone levels. Our Pine Pollen is single origin, high altitude, cracked-cell Mason Pine Pollen offering optimum bioavailability. A second option for female hormone balancing...

Hi there, I just rediscovered my pantry. I have Tocos in my cupboard. I can’t find an expiration date, not sure who ordered this product. Could you explain benefits?thanks! Wendy Hi Wendy! Tocos is short for tocotrienols, which are rice bran solubles, isolated fat and water soluble portions of brown rice bran. It is an incredible superfood and contains protein, minerals, vitamins and healthy fatty acids. A creamy addition to any healthy recipe, Tocos is a bioavailable source of Vitamin E, may promote healthy skin and connective tissues and may facilitate the removal of toxins from the body. The expiration date...

Hi there, yes you can take He Shou Wu and Cordyceps together! Many of the herbs and adaptogens work together in synergy and are intended to be enjoyed together. Both of the above mentioned are rich in antioxidants, and may support increased energy.

I recently order some Mucuna Pruriens, Ashwagandga and Reishi. I have been on Effexor XR 300 mg daily for at least 10 years and also Vyvance 70 mg 2x a day for about the same amount of time, Clonazapam ,1mg up to 3 x daily as needed for anxiety I took myself off of Abilify a about 3 months ago and I don’t have as much anxiety without it. I take other medications also like lyrica 150 mg daily for fibromyalgia and, Bystolic 5.0 mg and a Clondine patch recently and Lorartan 50mg at bedtime for hypertension . Also Metformine...

hello (: i’m curious if it’s safe + recommended to combine mucuna, lions mane + yin power? very interested in all three but it’s my first time trying mushroom+ herbal powders so i wanted to be sure i’m making a good choice.   Hi there! Yes, you can combine Mucuna Pruriens, Lion's Mane and Yin Power and take them together! The herbs and adaptogens we offer work together in synergy with the intention of combining one or more herbs. In joy!  

Hi there, and thanks for writing in! A few herbs that we offer to help support with combating anxiety are Ashwagandha and Reishi. Ashwagandha is an adaptogen that may support bring more equilibrium to the body, promote more restful sleep and may support lowering levels of cortisol in the body, which is released when one is under stress. The Ashwagandha Transcendent Elixir is also a very potent way to take this herb, and is a triple extract of this transformational food. Reishi is a mushroom called the "Queen Healer Mushroom," and is a revered food that may support stress relief. Though...

Hi there, currently we do not have a quiz, but we LOVE that idea! If you would like to email us at hello@sunpotion.com with more specific questions, we can help guide you in the right direction. One that we can suggest to start with is Yin Power, which is a specially formulated blend that includes many of our herbs and adaptogens! It is a great way to both start out and get many of the herbs in one place. Yin Power may support: Immunity, Creative Energy, Hormonal Balance, Mental Clarity, Stress Relief, Cellular Regeneration, Radiance, Healthy Circulation, Emotional Equilibrium and Libido!...

What is the best option or acne/rosacea skin? I have been suffering from it for a couple years and want to heal it. I am almost certain it stems from anxiety/hormonal imbalance as I have a daily healthy diet. The only dessert I have is vegan icecream while other than that I eat organic local vegetables and meats. Hi there and thank you for writing in! A topical option that we offer is Shea Butter, a pure and unrefined skin food that helps balance skin pH, may reduce fine wrinkles & assist in healing conditions such as sun damage, blemishes,...

Hi there! A few of the Transcendent Elixir herbs are currently offered only in tincture form, which are the Shatavari Transcent Elixir, Bacopa Transcendent Elixir and Triphala Trandcendent Elixir. All of the Elixirs are triple extract formulas, and this special trifecta is formulated to deliver the herbs in a super bioavailable form. We recommend trying the Transcensent Elixirs, but if you would rather not have a tincture which includes trace amounts of alcohol per serving, you can try the powder form.

Does it increase testosterone level in females? is it safe for hirsutism? Hi there! Ashwagandha is an adaptogen that aims to support hormone balance and whole body harmonization. We recommend consulting your health care practitioner or an herbalist if possible, to find out the best herbs for your specific needs. Though Ashwagandha has been reported as sometimes increasing testosterone levels in men, it is meant to bring balance and homeostasis to the body. Adaptogens bring things to your body as needed and should not create an imbalance, though each person's body is different and unique and may respond differently.

Hi there, Anandamide is a beautiful choice to incorporate in a nighttime tonic. Ashwagandha is one of the herbs in this blend which may promote more restful sleep. It does have some spices that can be awakening but are also stress relieving and thought to be good for your metabolism while you sleep if ingested at night.

Hi there, we love mixing more than one product into daily drinks and tonics. Many of these herbs, adaptogens and mushrooms work synergistically together providing even more support! We also offer a few blends that we have specially formulated for specific benefits, such as Green Adaptogen, Yin Power, Anandamide and Prash.  This year we are hosting live workshops on our Sun Potion Instagram where we will be sharing more information on the herbs. Please stay tuned for one of these that will give you the opportunity to learn more about these transformational foods!

Hi there! We recommend He Shou Wu, a rejuvenation tonic which may support healthy hair and regrowth, but its always best to consult your practitioner and an herbalist if you have more questions before trying this tonic herb. Thank you for writing in!

We recommend both Pearl and Eucommia. Pearl has strong antioxidant and anti-inflammatory properties and helps to support the body's natural collagen production, even and clear skin, strengthen bones and support the nervous system, healthy sleep cycles and Shen (Spirit). Eucommia contains bio-available latex and may support the kidneys, joints, connective tissues, lower body and whole-body flexibility.

Hi there! One herb we recommend is Ashwagandha and Ashwagandha Transcendent Elixir to help battle chronic fatigue and may support lowering cortisol levels, which are produced by the body when under stress. We also recommend Reishi, the queen healer mushroom, which may help with stress relief, immune support and longevity.

Hi there! We recommend asking your health care practitioner or an herbalist before taking adaptogens while nursing, to find out what is best for you and baby. We can also refer you to Minka Robinson, a family acupuncturist and herbal alchemist working in Santa Barbara, California, who works with us and focuses on fertility and pregnancy/breastfeeding questions. She can advise you on what herbs may be best during this time. We invite you to contact Minka and set up time to talk through her website, minkarobinson.com. Thank you for writing in!

Hello! I am really interested in the Yin Power supplement but suffer with PCOS (excess of androgens) and thought maybe it is not a good idea as it could boost testosterone? I suffer from facial hair, anxiety and acne... What should/shouldn't I take please? Hi there, and thank you for writing in! Since Yin Power is a blend that includes some herbs that are good for hormone balancing, we would recommend it as it may support you, though everyone's needs and bodies are different. We offer the Yin Power in a smaller Travel Ally size so you can try it...

Hi there! We are no longer carrying Rhodiola but we do have another incredible BRAIN TONIC! Bacopa! Our Bacopa can be enjoyed on its own, in liquid tincture form or in sparkling water - one of our favorite methods. You can learn all about Bacopa here. For sourcing Rhodiola, we recommend continuing your research and finding one that sounds right for you. There are some great options to find online.

Despite being relatively young, I was recently diagnosed with an autoimmune disorder that is normally diagnosed to folks in their late 50's - rheumatoid arthritis. What would you recommend to supplement me through this new and painful journey? Hi there, thanks for writing in! We highly recommend looking more into Eucommia and Pearl - both of which are studied for this exact disorder. Email us at hello@sunpotion.com and we would be happy to share the research, which is also available on NIH.gov.

Hi, thank you for writing in! Mucuna, Ashwagandha, Reishi, Pearl (and more)  have all been studied for their abilities to support our nervous system and may work to calm the nervous system and support stress relief and anxiety. We certainly recommend reading more on these and trying one! Mucuna is a great one to start with.

Hi there, I am interested in getting the Eucommia Bark for my elder mother who has bone degenerative disease. Would this help? And does is have any contraindication with cholesterol and or blood pressure medications. Her last resort is steroids, but I feel that is only a bandaid for the issue. Thanks for your help! Hi there, thanks for reaching out. We recommend speaking with an herbalist / practitioner that is familiar with those medications and herbal combinations. Eucommia and Pearl have both been studied for supporting our bone and joint health with promising studies- you can read about them on sunpotion.com...

Are there certain ingredients you shouldn't mix with Yin Powder? E.g. Maca powder, cardamon? Hi! You can certainly mix the above with Yin Power, especially spices like cardamom. If you feel inclined to add more adaptogens / superfoods like Maca, start slow and see how you feel ~ everyone has a different experience when combining herbs. 

I’m a female suffering from low female hormones, high testosterone, and weight loss. What adaptogen would you recommend to balance my hormones and doesn’t promote testosterone? Sun Potion: We recommend looking more into Ashwagandha! 

Would you recommend mucuna pruriens powder, lion's mane powder or bacopa transcendent elixir for memory and mental clarity? I'm planning on buying YIN which has several of the powders I was wanting to begin with. What out of those 3 will pair well with YIN and help me throughout a late night shift at work. I have ADD, endometriosis, and sometimes suffer with anxiety and insomnia. Hi there, all three of these are great choices for what you have mentioned! Mucuna Pruriens may be the best choice in addition to the Yin Power, since Yin has Ashwagandha and Shatavari, aimed...

Is there a product that you would recommend for overall bone health? I have a bone marrow disease which means I have very weak and brittle bones. I also have osteoporosis and arthritis. Thanks! We recommend looking further into our Eucommia, Pearl and Tocos!

Our Ashwagandha powder and Ashwagandha Trasncendent Elixir are great choices for support with anxiety. We offer the powder in a smaller Travel Ally size as well. Also we love Reishi and Mucuna Pruriens!

Hi there, we recommend our Yin Power, He Shou Wu, Ashwagandha and Ashwagandha + Shatavari Transcendent Elixirs to support regulation of hormones and aid in a regular menstrual cycle. Thank you for writing in! We also recommend to consult an herbalist if possible while containing your own research.

Hi there, you can enjoy Yin Power any time of day, morning, afternoon or evening. We recommend checking out our Sun Potion Journal for more ideas and inspiration on how to incorporate this special blend into your routine.

Hi there! Taking the Yin Power orally is the most effective way of taking these herbs, but face masks are great as well and have other benefits. You can find many recipes using Yin Power in both potions and edible foods here on the Sun Potion Journal. Below is a face mask that includes Yin Power, which you can adjust based on the products you have or do not have: Aphrodite Face Mask If you want a more simple recipe, you can make a nice face mask with honey (we love our potent Bio-Active Honey) and Yin Power, using 1 tablespoon of...

Hi there! You can definitely take the Bacopa Transcendent Elixir and Mucuna Pruriens Transcendent Elixir (or powder) together. All of the herbs we offer work synergistically together, and in the recommended dosages are intended to be taken with other herbs and adaptogens, or by themselves.

what is good for deep gut healing? my skin on my body breaks out a lot and I know I have low levels of good bacteria in my gut. Hi there! Our Triphala Transcendent Elixir is a great option for gut and digestive health. Triphala is an Ayurvedic remedy comprised of three fruits native to India: Bibhitaki fruit, Amalaki fruit and Haritaki fruit. This blend works to nourish and cleanse the whole system without stripping essential nutrients from the body. Another great option is Chlorella, which is an algae that works to detoxify the system and support gentle removal of heavy...

Hi there, we recommend looking further into Reishi mushroom to support and aid in bladder infections. Of course, we do suggest consulting your practitioner if you have further questions as everyone has a different experience! 

HI! Our serving of Ashwaganda equates to 1250 mg

Hi there! We recommend our Mucuna Pruriens Transcendent Elixir, Lion's Mane and Bacopa Transcendent Elixir, all of which are very potent tinctures. We do also offer the Mucuna Pruriens in powder form. Click on each one for more information and read the research studies on each of their product pages. Thank you for sending us your question! *We always recommend to consult an herbalist and your practitioner if you have questions on tonic herbs and adaptogens related to any condition, illness or disease. We also provide detailed research on each product page; links are always provided to the full study. 

Hi there! We recommend our Tocos and Eucommia for extra bone density support, post menopause. Eucommia contains bio-available latex and may support the kidneys, joints, connective tissues, lower body, and whole-body flexibility. Tocos is a bio-available source of Vitamin E and may promote connective tissues and healthy skin.

Yes! It is ok to take more than one herb or adaptogen in a day, using the recommended serving sizes. You can start out using less than the recommended serving size when mixing with other products, especially if you are more sensitive to the herbs, and gradually increases it feels right for you. Additionally, we have three products that are specially formulated blends that we recommend as well, our Yin Power, Anandamide and Green Adaptogen. These three are great for different types of support, and you can click on each one to learn more. So as you can see, we love...

Hi there, we recommend trying this recipe for a Reishi Relaxation Tonic, complete with immune supporting Reishi and restful sleep supporting Ashwagandha (you can also use our Ashwagandha Transcendent Elixir in this recipe). This tonic drink is a great way to experience these stress relieving herbs before bedtime. A second recipe with different benefits is a Nightcap Beauty Potion, complete with a relaxing playlist for you to enjoy!

Yes, we have a chocolate bar recipe made by Launette recently posted on our journal! Click here for her Honey Lover's Chocolate. We also have these delicious Medicinal Chocolate Medallions by Brianna Beard. In joy!

Hi there, the easiest way to take the powders is to add the recommended amount into a warm drink of choice, like your morning coffee, tea or smoothie. Let the hot liquid cool a bit before adding the herbs, so that you don't harm the beneficial living nutrients. Also, you can add them to a warm soup or use them in salad dressings. That being said, there are a number of different ways to take the herbs! You can check out our journal by clicking here to see how others are incorporating them into their routine. We love adding them to a...

There are a number of wonderful teas you can drink at night to help you relax and unwind. Additionally we have a few specific herbs that you can add in to help support additional relaxation and rest. Ashwagandha, Reishi, He Shou Wu are great additions, to help support restful sleep, cortisol levels and support relaxation. You can use our powder form of Ashwagandha or add a dropperful of our Ashwagandha Transcendent Elixir. We love some Reishi and Ashwagandha Transcendent Elixir in our  Spring Dragon Longevity Tea with some Super Honey!    

Dear Sun Potion, after a long battle with endometriosis and adenomyosis, I had surgery a year ago that included a hysterectomy. Following surgery, my hair has been falling out, thinned and coarse. My skin is painfully dry and scaly, and I'm packing on the lbs. Please help! SP: Hi there, we are so sorry to hear about your battles, but we would love to help as best as we can! For help with your hair loss, we recommend He Shou Wu. For help with hormonal balance, we recommend Pine Pollen and our Shatavari Transcendent Elixir. For skin nourishment, we recommend...

Yes, you can take Yin Power, Pearl and Ashitaba at the same time! Our Yin Power is a blend that includes Pearl, so we recommend adding just the 1/4 dose to if you want a bit extra! Use the recommended doses according to each product, and gradually over time you can add more or less of each, depending on how you feel. Listen to your body and your energy levels. !

Yes! These three are a great combination, as each one serves quite a different purpose. Lion's Mane is great for supporting cognitive health, Ashwagandha is an amazing adaptogen that may support stress and restful sleep, and the Triphala Transcendent Elixir is a digestion tonic. You can start with a slightly smaller dose of each to see how you feel and then gradually take the recommended dose size. *We do recommend trying this blend in the evening as Triphala is for gentle detox Thank you for writing in!

If taking an antidepressant already that's an SSRI (Serotonin Reuptake Inhibitor), is it safe to also take Mucuna Pruriens which contains 15% L-dopa, for further mood stabalization? I just don't want to increase the dose of my prescription any higher, as it just makes me sleepier! Thank you! A: Hi there, thanks for asking! We recommend consulting an herbalist or practitioner about Mucuna Pruriens while on SSRI medication. Everyone has a different experience with the herbs and we recommend consulting someone who can work directly with you. 

Hi there! We have some amazing tonic herbs and adaptogens that work to combat stress and anxiety. Some of them include: Mucuna Pruriens Transcendent Elixir and powder, Bacopa Transcendent Elixir, Reishi mushroom, Lion's Mane and He Shou Wu.