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Sun Potion Journal

Dear Sun Potion


CONTRIBUTORS


how do you incorporate your powders into baking? How do you determine how much to put in that is still an effective dose per serving?

For baking, we recommend using the serving size listed on the jar to determine how many servings ...

Hello! Is yin power safe for pregnant women? thank you!

Hi there! Because we are not healthcare providers or herbalists, we cannot give you any medical a...

Hello! I have a weak kidney Qi by nature and have some major bags/ puffiness under my eyes my whole life , I also want to be an older mother and would like to try next year when I am 39. I need something that will help with both the bags under my eyes and

Hello! I have a weak kidney Qi by nature and have some major bags/ puffiness under my eyes my who...

    how do you incorporate your powders into baking? How do you determine how much to put in that is still an effective dose per serving?

    Contributor: |

    For baking, we recommend using the serving size listed on the jar to determine how many servings you would like to be included in your dish. If you are using them in a bread or a cake, you might want to use 4-5 servings, but it also depends on the size of what you are baking. If you are adding a powder to a dessert as a topping, you can use 3-4 servings or less depending on the flavors and desired look/texture. It really is up to you. For stronger flavored herbs such as Ashwagandha, you may want to start...

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    Hello! Is yin power safe for pregnant women? thank you!

    Contributor: |

    Hi there! Because we are not healthcare providers or herbalists, we cannot give you any medical advice, but we can refer you to Minka Robinson, a family acupuncturist and herbal alchemist working in Santa Barbara, California, who works with us and focuses on fertility and pregnancy/breastfeeding questions. She can advise you on what herbs may be best during this time. We invite you to contact Minka and set up time to talk, through her website,  minkarobinson.com. 

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    Hello! I have a weak kidney Qi by nature and have some major bags/ puffiness under my eyes my whole life , I also want to be an older mother and would like to try next year when I am 39. I need something that will help with both the bags under my eyes and

    Contributor: |

    Hello! I have a weak kidney Qi by nature and have some major bags/ puffiness under my eyes my whole life , I also want to be an older mother and would like to try next year when I am 39. I need something that will help with both the bags under my eyes and allow me to have a healthy pregnancy and increase the chances of me being able to hold the baby. Please let me know any recommendations. Thank you! Thank you for writing in! A few herbs to support healthy Qi are Astragalus, Reishi, Ashwagandha and He...

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    Hello Sun Potion, Two questions: Do you have advice for nausea caused by perimenopause? And, do you have a suggestion for someone diagnosed with West Nile Virus and trying to recover from it? Thank you!

    Contributor: |

    Hi there! First and foremost, we are not doctors and therefore are unable to give medical advice. We can offer a few suggestions for further research and a few herbs which may help to support you during this time. We recommend speaking with your healthcare practitioner, and none of the suggestions below are intended to take the place of any medical treatment or medical professional's advice. Moringa leaf is reputed to have benefits for women during perimenopause, and is full of bioavailable vitamins, nutrients and minerals. For further research into herbal remedies for perimenopause, we would like to direct you...

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    Cual es la combinación perfecta q me pueden recomendar para el acné hormonal y poner la piel más linda ?gracias

    Contributor: |

    ¡Hola! Una buena combinación para apoyar el equilibrio hormonal y la salud de la piel es Yin Power, que es una mezcla especialmente formulada para apoyar el equilibrio hormonal, aliviar el estrés, resplandor, regeneración celular y más. Algunas otras hierbas útiles son Triphala Transcendent Elixir y White Dragon Matcha. Un buen alimento tópico para la piel es Shea Butter, que es hidratante y natural, sin productos químicos ni aditivos, ¡y es excelente para ayudar a equilibrar el pH de la piel! Hello! A good combination for supporting hormonal balance and skin health is Yin Power, which is a blend specially formulated...

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    Where is Ashitaba grown? Aslo when you say wildcrafted what does that mean?

    Contributor: |

    Hi there! Our Ashitaba is sustainably wild harvested in Taiwan. Wildcrafted means that it was grown naturally outdoors without human intervention and without the use of any chemicals or other harmful pesticides. They are essentially foraged plants. Plants that are wildcrafted are subject to different environmental stressors that can help the plants grow to be full of more nutrients and phytonutrients that plants produce when allowed to grow to maturity in the wild. Since they are subject to the natural environment without human intervention or coddling, it is thought that wildcrafted plants are also more resilient, strong and more potent botanicals. Some...

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    What would be your best approach to helping with aging skin?

    Contributor: |

    Our recommendation for supporting healthy skin would be Tocos, He Shou Wu, White Dragon Matcha and Pearl. These four are great for supporting skin health at any age. White Dragon Matcha and Pearl can also be used in a homemade face mask, as well as Chlorella. Click here for a White Dragon Matcha + Pearl face mask recipe. For topical skin nourishment, we recommend our Shea Butter and Solar Rose Water. Shea Butter can be melted between the palms and is gentle enough for most skin types to apply directly to face, hair and body. Solar Rose Water is hydrating and...

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    Hola. Quisiera saber como puedo aprovechar los beneficios de mi Chaga. La acabo de comprar y no se como preparar te u otras bebidas.

    Contributor: |

    Hola. Quisiera saber como puedo aprovechar los beneficios de mi Chaga. La acabo de comprar y no se como preparar te u otras bebidas. Deseo conocer recetas por favor. Gracias Hola y gracias por escribir! Chaga es un hongo increíble, y le recomendamos que haga una preparación larga, baja y lenta de Chaga en la estufa. Puede agregar 5-8 tazas de agua con 5-8 cucharaditas de Chaga, cocine lentamente a fuego lento durante hasta 8 horas. Puede disfrutar de una taza tibia y guardar las sobras en su refrigerador hasta por una semana. A continuación hay algunas otras recetas, incluida...

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    Hello! I was just gifted the green set. I’m trying to boost my immune system and regain my energy post COVID.

    Contributor: |

    Hello! I was just gifted the green set. I’m trying to boost my immune system and regain my energy post COVID. What’s the best and easiest way to use these supplements? Thanks! Hi there, what a wonderful gift! One of our favorite (and easiest) ways to use all of the items in your Green Set is to add them to smoothies! Another option is to enjoy them as a hot or warm tea: Making a delicious White Dragon Matcha tea adding Moringa and Ashitaba is a wonderful trifecta. Chlorella you can add directly into a glass of water in the morning...

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    hello! my husband is suffering from high blood pressure (he is 38 years old). What would you recommend? thanks a million!

    Contributor: |

    Hi there! Though we are not doctors and cannot provide medical advice, there are a few herbs we can suggest trying that may be beneficial for whole body function. We recommend Ashwaganhda (powder or Transcendent Elixir), Moringa leaf, Ashitaba and White Dragon Matcha. Also, any and all of the mushrooms we offer may support heart healthy benefits. We recommend speaking with a health care practitioner or an herbalist for more information on specific needs!

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