Journal — travel
Transformational Foods for a Transformational Life
Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.
CONTRIBUTORS
Can you combine lions mane with sinemet ?
Hi there! We are not doctors and therefore cannot offer medical advice. We have read some researc...
how do you incorporate your powders into baking? How do you determine how much to put in that is still an effective dose per serving?
For baking, we recommend using the serving size listed on the jar to determine how many servings ...
Hello! Is yin power safe for pregnant women? thank you!
Hi there! Because we are not healthcare providers or herbalists, we cannot give you any medical a...
IN CONVERSATION: JARED & VELISA PICKARD OF BE HERE FARM + NATURE
This week we are sharing our conversation with Velisa and Jared Pickard, of Be Here Farm + Nature, a biodynamic farm in Sonoma County, California. Today, we launched their newest offering, a serum that will have your skin thanking you! Be Here's Summer Solstice Serum is a blend of seven long-honored botanicals, sun-infused...
BANANA BREAD ASHWAGANDHA PANCAKES
"Creating food with local produce and ingredients is a beautiful way to connect with your community, support local business and live more sustainably."
This beautiful recipe from Andrea Ochoa teleports us to the beaches of Tulum, Mexico where she spent some time prior to our stay at home orders. We invite you to recreate these Banana Bread Pancakes and engage in this full sensory experience from home!
POTIONS AND ELIXIRS: THE ALCHEMY OF HERBS AND CACAO
Take a journey with us to London's House of Hackney, a magical space full of intricate colorful patterns at every turn, where raw chocolatier Launette recently hosted an alchemical workshop!
Inspired by the idea of the wise woman, Launette incorporates Sun Potion tonic herbs and adaptogens in her healing potions and delightful treats in this immersive workshop experience...
RITUALS FOR THE WORK TRAVELER
From Chlorella for detox to Shea Butter for hydrated, glowing skin - Melissa Richards shares a potent roundup on how to stay balanced from take off to landing. Whether traveling for business or pleasure, these tips will help you feel nourished and radiant throughout it all.
IN CONVERSATION WITH JUSTIN FAERMAN OF CONSCIOUS LIFESTYLE MAGAZINE
Sun Potion sits down with one of our biggest inspirations, Justin Faerman of Conscious Lifestyle Magazine, for a conversation on the evolution of his journey and on living a conscious life.
ON THE ULTIMATE IMMERSION EXPERIENCE | A Conversation With Scott Linde and Joe DiStefano of RUNGA
"Borrowing from Aristotle, we have always been fascinated by the idea of the human as a plant. Just like a plant requires fertile soil to grow and complete it's nature, there are conditions that can help humans connect with their purpose and fulfill their potential."
- Joe DiSefano, founder of RUNGA
Join us on this wellness immersion in 70 acres of forest in Napa Valley, where our founder Scott Linde had the chance to see (and feel!) what Runga is all about...
AMPLIFY YOUR VACATION SELF-CARE ROUTINE
“I need a vacation from my vacation.”
- Colleen Ordonio
Many of us have felt this way at least once - that cringing realization when we really need to reset and rejuvenate but travel circumstances end up adding to the stress versus relieving it.... Colleen comes to our rescue with some simple yet effective self-care hacks to support
high-vibe and truly restorative travel - no matter the destination!
VITALITY MATCHA + LONDON POTIONS GUIDE
"Embracing a new life living nomadically has inspired me to discover new ways of creating a feeling of stability wherever I go. Allowing yourself to feel relaxed with your environment will ease your mind, body, and spirit." - Andrea Ochoa
The ultimate Matcha recipe for travel, a local, biodynamic farm-to-table restaurant, chic organic juice bars and cafes, an alcohol-free bar, infrared sauna spot complete superfood moon milks and more.... Andrea Ochoa has created an epic guide to bring your London experience to the next level!
PUERTO ESCONDIDO
"On the way home from an afternoon of swimming I notice a small woman plucking branches of tiny white flowers from a tree that grows out over an old fence.... I take the tall branch and lower it down so that the blooms are now near to her..."
Laura Johnson shares a mystical, tropical experience with us that began last summer in the port town on Mexico's Pacific Beach, Puerto Escondido, evoking all our desires of summer time, the ocean, fresh fruits and relaxation... We invite you to dive in and perhaps recreate the dreamy atmosphere with her Moringa-infused 'Coconut Lime Bites.'
TRIPHALA TRAVEL TONIC
"Triphala’s many contributions to keep our body in homeostasis are absolutely amazing."
Holistic Nutritionist and frequent traveller, Cassie Brown is all about supporting her digestive system, especially when venturing off to an unfamiliar or new place... In the midst of travel it is all too easy to forget to support our digestive process until it is too late - Cassie has incorporated a Triphala tonic into her travel routine to support daily flow and overall digestive health!