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Journal — pearl powder

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

PEARL + CARROT CAKE PARFAITS WITH ALMOND CASHEW PEARL CREAM

Ingredients Almond cashew filling    1/2 cup smooth almond butter  1/2 cup cashews (soaked) 1/4 cup almond milk + more for consistency 3 tbsp maple syrup  1 tbsp pearl powder  1/2 tsp vanilla paste     Carrot cake crumb    1 medium carrot - grated  1/2 cup walnuts 1/4 cup coconut flour  1/4 cup dates (soaked)  1 tbsp maple syrup  1 tbsp coconut oil  1 tbsp pearl powder  1 tsp cinnamon powder  1/2 tsp ginger powder  Pinch nutmeg       Method For the carrot cake crumb, pulse all ingredients together and place aside.  For the almond cashew cream, blend all ingredients until smooth Build your parfaits and place into the fridge for 2-4 hours before serving

IN CONVERSATION: 11 QUESTIONS WITH AMRIT

"Breathwork has changed my relationship to my body. I find that we are most anxious when we aren't in our bodies and breathwork brings me right back in."  - Amrit This week we are sharing an interview with the wonderful Amrit who is constantly inspiring us with her delicious elixirs and her brave, fearless writings on life, love and learning. We invite you to tune in to this and try her warming potion of ghee, Astragalus, Pine Pollen and dates.

CULTIVATING SHEN: SPIRIT & BEAUTY

An exploration of the secrets to vitality and beauty, Kerry Ford shares a powerful piece on cultivating Shen on the Journal today. As a holistic practitioner who has explored various methods of healing, this piece shares tips and tools on how to explore within and tap into a sacred well of internal power to emanate a beauty unlike anything you’ve ever experienced.

ROSE GODDESS POTION + A SELF LOVE V-DAY MIX

“The relationship we have with ourselves is the most important.”  - Andrea Ochoa  This multi-talented creative - alchemist, visual storyteller and DJ has created a love potion (and playlist) to fall head over heels for...  We invite you to take a moment today to tune your senses inward - recreate this bliss-invoking Goddess Tonic (complete with our Anandamide, a high-vibe raw cacao blend with tonic herbs, adaptogens, rose petals, and fresh spices)  - perhaps while listening to Andrea's vibey mix!

APHRODITE FACE MASK

“Her lips tasted of sweet nectar... her hair, spools of silk, and her beauty the essence of a mermaid...” Aphrodite was the Greek goddess of love and beauty, associated with doves and myrtle trees. In a face mask that emulates that scene and evokes those feelings, visionary/ Goddess Sophie Haber has created an exquisite clay-based, adaptogen-rich mask with Sun Potion Solar Rose Water, Yin Power and Pearl to activate the goddess energy (and glow) within all of us!