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Journal — contributor

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

YIN, MORINGA, SHATAVARI INFUSED PANCAKES

Filled with adaptogenic goodness, these pancakes are a great weekend recipe. Stack them high and layer with coconut yogurt, add your favorite toppings and enjoy!

CHAGA KALE CHIPS

An adaptogenic take on 'cheesy' kale chips with wild harvested Sun Potion Chaga.  ~

PINE POLLEN & CHAMOMILE BANANA ICE CREAM

A deliciously refreshing coconut milk and banana ice cream with Sun Potion Pine Pollen, topped with a chamomile flower and CBD-infused syrup! By chef and artist Kelly Mason.

LION'S MANE LENTIL WRAPS

Delicious lentil wraps by Jennifer Kurdyla, powered by organic Lion's Mane mushroom for an amazing colorful lunch to keep you going throughout the day.

INTUITIVE WRITING #12: RITUALS OF EARTH

 Earth magic and earth-based rituals can be the perfect way to connect with the web of all that is around us.

ASHITABA MORINGA PESTO

"Packed with bitter greens, which cool down the fire element that builds in summer according to Ayurveda, this pesto is easy to digest thanks to the quick sauté of the rough dandelion and kale." - Jennifer Kurdyla

PHOENIX ORANGE BLOSSOM LEMONADE

Amrit shares a summer tonic recipe to boost immunity using The Phoenix Transcendent Elixir.

SACRED MORNINGS WITH SUN POTION

A nourishing, grounding elixir to induce a moment of peace during your busy day. Ritual and Recipe by super woman @abrooklynbabe's Denise Nicole.

IN CONVERSATION: CAMILLA VERGANI OF MILA FLORAL

"My goal with MILA is to glorify nature when bringing her into our homes. Each stem that goes into an arrangement or bouquet is devotedly appreciated. Creating the floral pieces is a way for me to express myself and medicine for the spirit of those who receive it. The most important ingredient in my arrangements is love and passion." - Camilla Vergani

INTUITIVE WRITING #10: RITUAL FOR THE WEEK OF SUMMER SOLSTICE

Writing and the intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does.  When we write, we are channeling, we are exploring possibility. When we write, we create something that wasn’t there before. Join us for this ongoing series of intuitive writing prompts with writer & poet Kate Belew.

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