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Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

SPROUTED ALMOND MILK HERBAL MOCHA

A gorgeous recipe collaboration by Julia Corbett and Freestyle Kitchen, this mocha is sweetened with a touch of maple and topped with edible borage flowers. This tonic is the perfect potion to nourish your mind and heart and support your mood with the addition of Mucuna Pruriens this summer... As Julia says,...

ADAPTOGENIC CHOCOLATE MEDALLIONS

Brianna Beard has crafted these chocolate medallions with some of her favorite mushroom powders—Cordyceps, traditionally celebrated for vitality, and Lion’s Mane, often valued for focus and clarity. This decadent, nutrient-dense recipe makes the perfect mindful snack for busy days, a weekend treat, or whenever you’re craving a little high-vibe chocolate.”

PEARL, LEMON + COCONUT FUDGE

A delicious lemon and superfood-powered fudge! We love these citrus bites full of delicious ingredients like creamy coconut, maple syrup and vanilla bean... a great treat to bring for a light and bright holiday dessert!

HERBAL CHOCOLATE CUPS

These delicious dark chocolate almond butter cups by Iselin Støylen are layered with our Eucommia powder, Bio-Active Honey & Prash. Eucommia promotes wound healing, pain relief, sexual function and whole-body flexibility. Our wildcrafted Eucommia is also a source of bioavailable latex and may support the kidneys, joints, connective tissues and...

BUTTERNUT SQUASH TACOS WITH VEGAN MOLE

Brianna Beard has crafted a delicious recipe for vegan tacos and mole, inspired by her time spent living in Panama. Read on for her adaptation of a delicious and flavorful dish with the added benefits of Reishi and Lion's Mane.

YIN, MORINGA, SHATAVARI INFUSED PANCAKES

Filled with adaptogenic goodness, these pancakes are a great weekend recipe. Stack them high and layer with coconut yogurt, add your favorite toppings and enjoy!

CHAGA KALE CHIPS

An adaptogenic take on 'cheesy' kale chips with wild harvested Sun Potion Chaga.  ~

PINE POLLEN & CHAMOMILE BANANA ICE CREAM

A deliciously refreshing coconut milk and banana ice cream with Sun Potion Pine Pollen, topped with a chamomile flower and CBD-infused syrup! By chef and artist Kelly Mason.

LION'S MANE LENTIL WRAPS

Delicious lentil wraps by Jennifer Kurdyla, powered by organic Lion's Mane mushroom for an amazing colorful lunch to keep you going throughout the day.

INTUITIVE WRITING #12: RITUALS OF EARTH

 Earth magic and earth-based rituals can be the perfect way to connect with the web of all that is around us.