Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
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CHLORELLA TORTILLAS
Creative Melissa Richards shares a beautifully simple and delicious recipe for homemade tortillas with Sun Potion Chlorella. Inspired by the tortillas her grandma would make when Melissa was young, we...
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INTUITIVE WRITING PROMPT #8: WRITING WITH PLANTS
Writing and the intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does. When we write,...
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ICED CACAO TONIC
"This tonic is the perfect treat for calming down my nervous system, helping me to unwind and opening my heart before bed..." Holistic Health Coach Naeemah has crafted this recipe that helps her...
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SALTED CARAMEL & VANILLA CREAM CAKE
A delicious cake by Iselin Støylin, this no-bake salted caramel cake uses Bio-Active Honey and Eucommia for added adaptogenic bliss! Top with edible flowers to take the presentation up a notch,...
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WRITING PROMPT #7: POETRY AS RITUAL
Writing and the intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does. When we write, we are...
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BANANA CREAM PIE WITH CORDYCEPS + TOCOS
Andrea Ochoa has created a deliciously creamy, plant-based Banana Cream Pie with a Cordyceps mushroom crust and a Tocos-infused, vegan condensed milk. We love this deliciously sweet recipe, inspired by...
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IN CONVERSATION: ANDREA OCHOA
Holistic wellness coach and creative mind Andrea Ochoa has been a Sun Potion Journal contributor for the past two years, since its inception through today! We are grateful to share...
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KEY LIME & MANGO CASHEW BUTTER BITES
Plant-based Chef and Nutrition Consultant Sarah Considine of @eatcleanwithsarah has created delicious key lime cups with superfood Tocos and our Ceremonial White Dragon Matcha. Natural sweeteners, fresh fruit and adaptogens combine for...
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SWEET POTATO BUNDT CAKE WITH COCONUT WHIPPED CREAM
This plant-based and winter-inspired sweet potato cake, crafted by Anna Patrikian, is a wonderful treat to enjoy this season as it comes to a close. Including our Reishi and Chaga mushrooms, as well...
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INTUITIVE WRITING PROMPT #6: WORKING WITH THE TAROT
Writing and the intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does. When we write, we are...
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CHLORELLA + PEARL FACE MASK
This nourishing face mask is simple but powerful, with antioxidant-rich Chlorella, liquid gold Bio-Active Honey, and beauty tonic Pearl. Enjoy this beautifying recipe crafted by holistic nutritionist Kristin Dahl!
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A POTION A DAY WITH HOLISTIC NUTRITIONIST ANDIE KALIFER
In case you missed her takeover on our Sun Potion Instagram, we're bringing you the highlights from a day in the life of Toronto-based holistic nutritionist Andie Kalifer. Join us for her...
