Chamomile is one of my favorite flowers. I love using it in so many different ways, from adding fresh petals to a bath to making it an infusion in dishes.
I especially love pairing chamomile with oranges or bananas—and yes, I’ve even used banana and chamomile together as a DIY vegan face mask.
In this recipe, I’ve combined banana and chamomile with Sun Potion Pine Pollen. To complement the natural qualities of these ingredients, I’ve also created a chamomile & CBD-infused syrup for serving—a soothing, flavorful finish to this dessert.
Pine Pollen
Traditionally regarded as a tonic in herbal practices, pine pollen is valued for:
-
Being a natural source of antioxidants
-
Providing phytonutrients that may support balance and vitality
-
Offering compounds historically associated with resilience and overall well-being
CBD Oil
While research is ongoing, CBD oil is widely talked about for:
-
Supporting relaxation and calm
-
Helping the body adapt to everyday stress
-
Encouraging a sense of balance and grounding
-
Providing a modern plant-based addition to wellness routines
Chamomile
Chamomile has been cherished for centuries in teas and tonics. It is often enjoyed for:
-
Its gentle, calming aroma and flavor
-
Traditional use as a soothing bedtime tea
-
Its role in rituals for relaxation and ease
-
Its versatility in both sweet and savory recipes
This is a super simple vegan ice cream that is soothing, calming and gentle on not only on the taste buds but also for the body and mind.
Calming Chamomile, Banana & Pine Pollen Ice Cream + CBD Chamomile Syrup
Serves 4-6
IngredientsIce Cream3 ripe frozen bananas ½ cup coconut milk ½ cup coconut cream 3 tbsp. agave syrup (or coconut nectar / maple syrup) 2 tbsp. Sun Potion Pine Pollen 2 tbsp. dried chamomile flowers 1 tsp. vanilla extract 1 tsp. lemon juice Pinch sea salt Infused Syrup¼ cup agave syrup (or coconut nectar / maple syrup) 1 tbsp. dried organic chamomile flowers 2 tsp. water 1 tsp. lemon juice Option to add 2-3 drops CBD oil (I use aire 10% CBD oil) |
MethodIce CreamBlend all the ingredients in a blender, then transfer to a glass or silicone container and store in the freezer for at least six hours before serving. Infused SyrupPour agave syrup into small sterilized jar and add dried organic flowers - seal and set aside overnight. Once the chamomile has infused the sweetener, add water, lemon juice and optional CBD drops then stir until completely combined, smooth and a slightly runny consistency. Drizzle over the chamomile pine ice cream or store in the fridge for up to one week. |
