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Journal — Kelly Mason

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

PEARL + CARROT CAKE PARFAITS WITH ALMOND CASHEW PEARL CREAM

Contributor: Kelly Mason

Ingredients Almond cashew filling    1/2 cup smooth almond butter  1/2 cup cashews (soaked) 1/4 cup almond milk + more for consistency 3 tbsp maple syrup  1 tbsp pearl powder  1/2 tsp vanilla paste     Carrot cake crumb    1 medium carrot - grated  1/2 cup walnuts 1/4 cup coconut flour  1/4...

CHAGA MUSHROOM CACAO COCONUT GANACHE

Contributor: Kelly Mason

Ingredients Chaga Ganache Filling    1 1/3 cup vegan chocolate  3/4 cup coconut cream  1/4 cup maple syrup 1 tsp vanilla paste  1/2 cup cacao powder  1 tbsp Chaga powder    Garnish   200g fresh raspberries  3 tbsp cacao nibs    Method Place all the main ingredients except Chaga powder...

WHITE DRAGON MATCHA, VEGAN PANNA COTTA, GRILLED SWEET PINEAPPLE AND FRESH MANGO

Contributor: Kelly Mason

I have been experimenting with my plant based panna cotta desserts over the last couple of years. I'm always playing around with the flavours.  I especially love my raspberry and rose panna cotta and there is nothing nicer than finishing a dinner and refreshing your palate with a zesty lemon...

PLANT BASED GF MOOD ELEVATING ADAPTOGENIC MUSHROOM BROWNIES WITH CHAGA CORDYCEPS & LIONS MANE.

Contributor: Kelly Mason

Mushroom Brownies

PEARL, LEMON + COCONUT FUDGE

Contributor: Kelly Mason

A delicious lemon and superfood-powered fudge! We love these citrus bites full of delicious ingredients like creamy coconut, maple syrup and vanilla bean... a great treat to bring for a light and bright holiday dessert!

YIN, MORINGA, SHATAVARI INFUSED PANCAKES

Contributor: Kelly Mason

Filled with adaptogenic goodness, these pancakes are a great weekend recipe. Stack them high and layer with coconut yogurt, add your favorite toppings and enjoy!

PINE POLLEN & CHAMOMILE BANANA ICE CREAM

Contributor:

A deliciously refreshing coconut milk and banana ice cream with Sun Potion Pine Pollen, topped with a chamomile flower and CBD-infused syrup! By chef and artist Kelly Mason.

CITRUS CUSTARD TART WITH PEARL

Contributor: Kelly Mason

Chef, artist and yoga teacher Kelly Mason has created a delightfully delicate dessert with citrus and vanilla, macadamia nuts and our beautiful micro-ground Pearl powder to support inner and outer radiance.

RASPBERRY TART WITH MORINGA & A PISTACHIO CRUST

Contributor: Kelly Mason

This plant-based dessert by Kelly Mason is a work of art! With nutrient-rich Moringa, nicknamed the "Miracle Leaf," it has a range of bioavailable minerals, vitamins and nutrients such as amino acids, antioxidants, Potassium, Calcium, Selenium and Magnesium. Look inside for the full recipe!

ORANGE, CACAO & REISHI TRUFFLES

Contributor: Kelly Mason

Plant-Based Chef Kelly Mason has created delicious truffles, adding Sun Potion Reishi mushroom for the benefit of supporting a state of calm and stress relief. With the option to add CBD, we invite you to try this recipe and experience the deliciousness yourself!

@sunpotion