small logo small logo bag icon search icon arrow icon magnifying glass
0
0

Journal — gluten free

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


CONTRIBUTORS


Cual es la combinación perfecta q me pueden recomendar para el acné hormonal y poner la piel más linda ?gracias

¡Hola! Una buena combinación para apoyar el equilibrio hormonal y la salud de la piel es Y...

Where is Ashitaba grown? Aslo when you say wildcrafted what does that mean?

Hi there! Our Ashitaba is sustainably wild harvested in Taiwan. Wildcrafted means that it was gro...

What would be your best approach to helping with aging skin?

Our recommendation for supporting healthy skin would be Tocos, He Shou Wu, White Dragon Matcha an...

    ORANGE, CACAO & REISHI TRUFFLES

    Contributor: |
    Plant-Based Chef Kelly Mason has created delicious truffles, adding Sun Potion Reishi mushroom for the benefit of supporting a state of calm and stress relief. With the option to add CBD, we invite you to try this recipe and experience the deliciousness yourself!

    Read more →

    REISHI-INFUSED WILD RICE

    Contributor: |
    Plant-based Chef Kelly Mason has created a savory dish to add to your personal cookbook! With Queen Healer mushroom Reishi-infused wild rice, mixed with savory parsley lemon truffle brazil nut cream, this is a seriously flavorful dish you will want to make and share with loved ones. Check out this recipe below!

    Read more →

    ANANDAMIDE BLISS BREAD

    Contributor: Cathryn Fowler |
    Today we are taking a moment to do something loving for ourselves. Whether by enjoying a simple meditation, having a cup of your favorite tea or just sleeping in (as long as you can)... we invite you to participate in a practice of self love. Today, we are making Cathryn Fowler's Anandamide Bliss Bread, made with beet juice, vanilla, coconut milk, He Shou Wu and of course, our Bliss Alchemy blend - Anandamide! This nourishing blend of tonic herbs, adaptogens and simply, the joy of creating is our practice of self-love today and we invite you to make time for yours.

    Read more →

    ADAPTOGENIC (MUSHROOM) DONUTS

    Contributor: Madeleine Trueman |
    Currently indulging in these delightful, adaptogenic donuts that are refined sugar-free, gluten and grain-free, yet have the added support of Reishi and Lion's Mane medicinal mushrooms to support our brain health and immunity. Beautifully finished with freeze-dried fruit and edible flowers, Madeleine Truman has blown us away with this recipe!

    Read more →

    LONGEVITY BROWNIES

    Contributor: Brianna Beard |
    A decadent brownie recipe created by Briana Beard blends heart-opening Cacao with ultra-beautifying and balancing He Shou Wu for an absolutely delicious treat. To top it off, she uses almond flour to replace all-purpose flour in this gluten-free, vegan recipe.

    Read more →

    RAW BLUEBERRY CHEESECAKE WITH BLOOD ORANGE TURMERIC CRUST

    Contributor: Brianna Beard |
    This raw adaptogenic Blueberry Cheesecake by Brianna Beard is filled with antioxidants and anti-inflammatory ingredients and makes the perfect excuse to indulge our sweet tooth at any moment.

    Read more →

    IMMUNITY COOKIES

    Contributor: Brianna Beard |
    "You will feel so energized and full of vitality after consuming one of these cookies! Astragalus (Huang Qi) has been a foundational herb in Traditional Chinese Medicine for hundreds of years. It is included in formulas to support Qi - the conceptual “shield” which serves to protect the body." - Brianna Beard Vegan, gluten-free cookies that bring the uplifting, protective energetics of Astragalus. Thank you, Brianna, for this immunity-boosting recipe!

    Read more →

    GLUTEN-FREE SOURDOUGH STARTER

    Contributor: Lucette Romy |
    At last - an approach to bread that helps heal the gut! Artist + Alchemist Lucette Romy shares a simple sourdough starter recipe with us that uses just three ingredients - gluten-free flour, water, and time - as a base for this prebiotic, low-glycemic healing dough!

    Read more →

    PRASH CAKES

    Contributor: Lucette Romy |
    Artist + Alchemist Lucette Romy shares her upgraded recipe for a childhood favorite food which wins the “battle between a love of this yummy breakfast and finding a pancake that wouldn’t leave me feeling sluggish, bloated, and on a sugar crash in desperate need of a nap at 1 pm.” We are drooling over all all the creative ways she enjoys these gluten-free, sourdough, nutrient-dense “Prash Cakes”....  

    Read more →

    GUT HEALING TURKISH DELIGHT

    Contributor: Sheridan Joy Austin |
    On a quest for the authentic Turkish Delights, Sheridan became determined to remake this treat from home but needed a source of inspiration... her mission was restored with a spritz of Solar Rose Water.  With an adaptogenic twist on these beloved treats, Sheridan transforms the recipe into her own with the upgrades of ghee, raw cacao and sweet vanilla. Read  and learn to make these for yourself...

    Read more →




Transformational Foods for a Transformational Life

  • american express
  • diners club
  • discover
  • jcb
  • master
  • paypal
  • venmo
  • visa