Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
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REISHI-INFUSED WILD RICE
Plant-based chef Kelly Mason's Reishi-infused wild rice with shiitake, porcini and a parsley, lemon and truffle Brazil nut cream. Vegan and gluten free.
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ADAPTOGENIC BANANA MUFFINS WITH LION'S MANE + MUCUNA
Vivian Zaret's gluten-free banana muffins, made with Sun Potion Lion's Mane, Mucuna Pruriens and Tocos. Makes 6 jumbo or 12 regular muffins in 25 minutes.
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BANANA BREAD ASHWAGANDHA PANCAKES
Fluffy plantain-flour banana bread pancakes with Ashwagandha, from contributor Andrea Ochoa — a vegan, gluten-free breakfast recipe inspired by Tulum.
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BANANA BLISS MUFFINS
Alice York's Banana Bliss Muffins made with Sun Potion Anandamide — gluten free, sweetened with coconut sugar and applesauce, with a warm hit of spice. Makes 12.
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SEED MACAROONS, TWO WAYS
Two no-bake seed macaroons from Sophie Haber — a lemon poppy seed version and a carob Mexican hot cocoa version, both made with Sun Potion Yin Power.
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MORINGA PISTACHIO OLIVE OIL CAKE
Lucette Romy's Moringa pistachio olive oil cake — polenta, citrus and ground pistachios with Sun Potion Moringa and Ashitaba. Gluten free, bakes in 50 minutes.
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ANANDAMIDE BLISS BREAD
Cathryn Fowler's Anandamide bliss bread: a gluten-free chocolate beet loaf made with tigernut flour, cassava, Sun Potion Anandamide and He Shou Wu.
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ADAPTOGENIC (MUSHROOM) DONUTS
Adaptogenic cacao donuts from Madeleine Trueman — refined sugar free, gluten and grain free, with a ghee icing built on Sun Potion Reishi and Lion's Mane.
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RAW BLUEBERRY CHEESECAKE WITH BLOOD ORANGE TURMERIC CRUST
Brianna Beard's raw vegan blueberry cheesecake on a blood orange turmeric crust, with Sun Potion Reishi blended into the cashew coconut filling.
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VITALITY BROWNIES
Gluten-free, vegan brownies by Brianna Beard blending heart-opening cacao with He Shou Wu — a root traditionally valued in Chinese herbalism. Made with almond flour.
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ASTRAGALUS ALMOND BUTTER COOKIES
Vegan, gluten-free almond butter cookies made with Astragalus, Ginkgo and Ginseng, dipped in dark chocolate — a tonic herb recipe from Brianna Beard.
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MATCHA GLOW RAW GRANOLA
Sofiia Manousha's raw, no-bake granola — buckwheat flakes, medjool dates, coconut and Sun Potion White Dragon Matcha. Ten minutes in a blender, gluten free.