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Journal — beauty

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

SUMMER POTIONS: SHATAVARI LAVENDER LEMONADE & BLUE BASIL BEAUTY SMOOTHIE

Contributor: Brianna Beard

These two elixirs celebrate the season of solstice and taking care of the self. While it may look and feel a bit different this year, these blends were crafted with ingredients and adaptogens aimed to fuel your immunity and wellbeing this summer. Brianna Beard is sharing two potent tonics, A Shatavari Lavender Lemonade for your nervous system and libido health and a Blue Basil Beauty Smoothie made with all the skin-nourishing herbs to support radiance! Get these summertime recipes now!

PEARL + ROSE ALMOND MILK

Contributor: Sofiia Manousha

"This elixir is good for your skin, good for your digestion, easy to make and it is absolutely divine happiness." - Sofiia Manousha Inspired  by Cleopatra, this Pearl Beauty Milk is an homage to a Queen who crafted elixirs and beauty rituals with ingredients like rose and milk to amplify her radiance. With the addition of Pearl and Beet Root powder, this almond milk makes the perfect deliciously pink, creamy base to all our beauty potions.

NIGHTCAP BEAUTY POTION + SLEEP SOUND MIX

Contributor:

"Love yourself enough to indulge in a deep slumber to fly into pleasant dreams and full relaxation." - Andrea Ochoa A restful sleep can do more for your body than you might imagine. Beam your system with restoration and love with Andrea’s relaxing playlist and deliciously-soothing night time potion....

GUT HEALING TURKISH DELIGHT

Contributor:

On a quest for the authentic Turkish Delights, Sheridan became determined to remake this treat from home but needed a source of inspiration... her mission was restored with a spritz of Solar Rose Water.  With an adaptogenic twist on these beloved treats, Sheridan transforms the recipe into her own with the upgrades of ghee, raw cacao and sweet vanilla. Read  and learn to make these for yourself...

GOJI BERRY BEAUTY TONIC

Contributor:

This creamy, antioxidant rich beauty and heart nourishing tonic created by slow food Chef and Photographer Rocio Graves is an absolutely dreamy way to begin the day. Rocio follows her intuition in the kitchen - and alchemizes with a beautiful blend of superfoods and adapgogens -Pine Pollen,  Pearl, Tocos, Ashwagandha - all added to hemp seeds, goji berries, grass-fed ghee in a tulsi rose tea base ....... divine!

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