small logo small logo bag icon search icon arrow icon magnifying glass
0
0

CONTRIBUTORS


I have endometriosis. Do you know what kind of powder can I take to help with the pain but also the digestion?

Hi there and thank you for asking! Since we are not practitioners or herbalists and everyone's ex...

Can I combine Yin Powder with more Reishi and/or Ashwangandha? Or is the blend enough for daily use?

Hey there! Great question. Yin Power has an active amount of each ingredient so we recommend havi...

I have Sjogrens Syndrome and would like to treat it naturally without stimulating my immune system further. What would be good for this?

Hi there...thank you for writing in and sharing with us! Since we are not doctors and are not ver...

PEARL + ROSE ALMOND MILK



Contributor: Sofiia Manousha

"This elixir is good for your skin, good for your digestion, easy to make and it is absolutely divine happiness." - Sofiia Manousha

Inspired  by Cleopatra, this Pearl Beauty Milk is an homage to a Queen who crafted elixirs and beauty rituals with ingredients like rose and milk to amplify her radiance. With the addition of Pearl and Beet Root powder, this almond milk makes the perfect deliciously pink, creamy base to all our beauty potions.

Almond milk is a source of youth and beauty...Almonds are a fatty acid that are essential to the beauty of our skin. They are also rich in fiber, potassium, magnesium and protein which makes them an essential food to integrate into your daily diet. 

I created this beautifying almond milk as an elixir inspired by the ritual of Queen Cleopatra who poured donkey milk and rose petals into her bath. This elixir is good for your skin, good for your digestion, easy to make and it is absolutely divine happiness. You can integrate into your smoothie, latte, breakfast, or simply to satisfy your thirst. 

"Pearl powder is a beauty superfood of excellence... A source of minerals such as calcium, zinc, iron, selenium and amino acids. Its antioxidant and anti-inflammatory properties support the body's natural collagen production...a beauty food venerated by Taoist herbalists to support our inner and outer shine."

For this recipe, you will need...

  • A milk bag (for straining)
  • Vitamix or other blender
  • Glass jar

 Ingredients

1 cup almonds

3 cups filtered water

1 tsp. beet powder

1 tsp. rose water

1/4 tsp. Pearl

2 Medjool dates

1/4 tsp. Himalayan salt

2 probiotics capsules (optional), to spread love and good bacteria in your gut

 

 Method

Soak the almonds the day before in filtered water (this softens and also activates the almonds, which is ideal for good assimilation = digestion and absorption)

The next day, pour the almonds in your blender type Vitamix and add the filtered water

Filter the mixture using your milk bag to extract as much almond milk as you can

Pour the almond milk into the blender, add the two dates, Himalayan salt, Pear powder, beet powder and rose water

Blend one last time

Pour  in a jar and keep it refrigerated for 3 days

 

You can keep the almond pulp for energy balls or flour for your pancakes. The subtle blend of Pearl powder, beet powder and rose water will give your skin all the nutrients for a natural glow. This Beautifying Milk is both gourmet, rich in omega 3 and minerals to nourish your skin from the inside and make it radiant like a queen of Egypt... 


Older Post Newer Post


Sofiia Manousha

Actress and founder of the Holistic Beauty Website My BeautyFuel food

Since I was a child, I always got the feeling that food played a major part in our skin, health, and level of energy.   

My BeautyFuel Food was born from my love for the plant-based diet, superfoods, and the desire to democratize it. I wanted it to be delicate, sexy, easy and generous! Healthy diets do not imply starvation and dieting by only eating seeds and drinking green juices. It is a way to be fully aware of what you are giving to your body: vibrant and unprocessed food. I aspire to, as I said before, give a new vision of the plant-based diet. I want it to be simple, easy and accessible. I am really not into diets or food restrictions, it’s actually quite the opposite. I believe in intuitive, generous, tasty and vibrant food. Beauty is a combination of different factors: skincare, lifestyle and food. 

Love Sofiia Manousha 

Leave a comment

You Are Invited!

Upcoming events and gatherings

Mercado Sagrado, Potions in Big Sur




Transformational foods for a transformational life

  • american express
  • diners club
  • discover
  • jcb
  • master
  • paypal
  • venmo
  • visa