Journal — skin health
Transformational Foods for a Transformational Life
Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.
CONTRIBUTORS
Can you combine lions mane with sinemet ?
Hi there! We are not doctors and therefore cannot offer medical advice. We have read some researc...
how do you incorporate your powders into baking? How do you determine how much to put in that is still an effective dose per serving?
For baking, we recommend using the serving size listed on the jar to determine how many servings ...
Hello! Is yin power safe for pregnant women? thank you!
Hi there! Because we are not healthcare providers or herbalists, we cannot give you any medical a...
ADAPTOGENIC PUMPKIN SPICE CHAI
We gave into the pumpkin spice craze many moons ago and decided to share one of our favorite, signature Autumn potions: a deliciously warming ADAPTOGENIC PUMPKIN-SPICED CHAI. We've included Ashwagandha, Reishi mushroom and Tocos in this recipe which are our go-to's for supporting our nervous system, immunity and longevity, plus a scoop...
IN CONVERSATION: JARED & VELISA PICKARD OF BE HERE FARM + NATURE
This week we are sharing our conversation with Velisa and Jared Pickard, of Be Here Farm + Nature, a biodynamic farm in Sonoma County, California. Today, we launched their newest offering, a serum that will have your skin thanking you! Be Here's Summer Solstice Serum is a blend of seven long-honored botanicals, sun-infused in biodynamic olive oil for one complete moon cycle. This potent, nourishing serum is made for all skin and available now! In their own words: "First and foremost we are biodynamic farmers and stewards of the land. In an industry that rewards monoculture we are faithful to biodiversity, growing 376 unique varietals...
WHITE DRAGON MATCHA FACE MASK
Launette has created a potent and firming face mask that uses Bio-Active Honey as a base, supporting soft and radiant skin. This blend includes our sustainable Pearl powder, high vibrational Solar Rose Water, high oxygen factor Honey and anti-inflammatory White Dragon Matcha, this mask is a new favorite and is now a part of our Friday evening routine!
IN CONVERSATION: CASSIE BROWN
This week we're featuring Cassie Brown, a Clinical Nutritionist, Certified Holistic Nutritionist, Sun Potion Journal Contributor and founder of Candid Health, a platform dedicated to supporting busy professionals clear the blocks that keep them from living their best life at their optimum levels of health! Cassie's monthly newsletter is full of helpful tips, recipes and wellness highlights ~ we highly recommend signing up to receive this wellness support!
Read our full interview below!
BEAUTIFYING GODDESS SMOOTHIE
Sofiia Manousha shares a beautifying smoothie recipe that is sure to bring out the goddess in each one of us! Packed with ingredients that are beneficial to inner and outer beauty, it highlights Sun Potion Pearl powder and Green Adaptogen, two potent ingredients for radiant health. We invite you to make this smoothie crafted by Sofiia.
ADAPTOGENS TO CULTIVATE RADIANCE FROM THE INSIDE OUT
It’s Winter in Paris and Sofiia Manousha has whipped up a nourishing healing potion that will not only nourish you all season long but helps you cultivate radiance and beauty, no matter where you are in the world.
SKINCARE FOR AUTUMN
Encouraged by the autumnal transition, Desiree Pais puts together a roundup of the most balancing products for Fall to keep her skin glowing and radiant all season long.
PEARL + ROSE ALMOND MILK
"This elixir is good for your skin, good for your digestion, easy to make and it is absolutely divine happiness." - Sofiia Manousha
Inspired by Cleopatra, this Pearl Beauty Milk is an homage to a Queen who crafted elixirs and beauty rituals with ingredients like rose and milk to amplify her radiance. With the addition of Pearl and Beet Root powder, this almond milk makes the perfect deliciously pink, creamy base to all our beauty potions.
A NURTURING + HEALING BREAST MASK
"Breasts are like sponges and soak up anything that is applied to them. They’re also incredibly sensitive and mirror what is manifesting within a woman's heart and mind." - Rachelle Poitras
In this article Rachelle shares a deeply medicinal and moisturizing self-care ritual (inspired by love and her healing process) to support breast health.
LONGEVITY LEMONADE
An adaptogenic take on lemonade to support immunity, longevity, and beauty. Made with freshly squeezed Meyer lemons, upgraded with nutrient-rich Moringa, and Pine Pollen, and sweetened with our Bio-active Honey - this recipe takes less than 10 minutes to prepare and makes the most refreshing, remineralizing summer elixir!