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BEAUTIFYING GODDESS SMOOTHIE



Contributor: Sofiia Manousha
Sofiia Manousha shares a beautifying smoothie recipe that is sure to bring out the goddess in each one of us! Packed with ingredients that are beneficial to inner and outer beauty, it highlights Sun Potion Pearl powder and Green Adaptogen, two potent ingredients for radiant health. We invite you to make this smoothie crafted by Sofiia.
There are mornings I just want to hydrate myself, not to put my body into a process of digestion without going out on an empty stomach. This smoothie is ideal because it combines all the antioxidants, vitamins, omegas and superfoods... to start a fresh day.

This perfect nourishing smoothie is full of micro nutrients like zinc, vitamins, omega 3's and protein. Maca works to bring energy into the focus and aims to regulate your hormones. I have already mentioned in previous recipes many of the benefits of Pearl powder, in addition to nourishing the skin with omega 9 and giving a radiant complexion thanks also to vitamins A, C and E, it is an effective remedy against acne! The BEAUTY NOTE is that this potion is rich in antioxidants and vitamin C, the pineapple maintains collagen and guarantees the suppleness, the elasticity and our skin’s youth.

My Supergoddess Elixir

Preparation time : 5 minutes

 Ingredients

1 ripe banana

1 handle (4 cups) frozen pineapple

1 large spinach handle (4 cups)

1 handful fresh blueberries

1 tsp. hemp seeds

1 tsp. Maca powder or Green Adaptogen

1 tsp. klamath powder

1 large tsp. almond puree

1⁄2 tsp. Pearl powder

1 large cup of almond milk Beautify (click for recipe)

 

 Method

Add all the ingredients into a blender and blend until combinedPour into your favorite mug, sip and enjoy!


Skin is your largest organ. Keep it healthy!


Images courtesy of Sofiia Manousha

Click here to discover Sofiia's Pearl and Rose Almond Milk


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Sofiia Manousha

Actress and founder of the Holistic Beauty Website My BeautyFuel food

Since I was a child, I always got the feeling that food played a major part in our skin, health, and level of energy.   

My BeautyFuel Food was born from my love for the plant-based diet, superfoods, and the desire to democratize it. I wanted it to be delicate, sexy, easy and generous! Healthy diets do not imply starvation and dieting by only eating seeds and drinking green juices. It is a way to be fully aware of what you are giving to your body: vibrant and unprocessed food. I aspire to, as I said before, give a new vision of the plant-based diet. I want it to be simple, easy and accessible. I am really not into diets or food restrictions, it’s actually quite the opposite. I believe in intuitive, generous, tasty and vibrant food. Beauty is a combination of different factors: skincare, lifestyle and food. 

Love Sofiia Manousha 

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