small logo small logo bag icon search icon arrow icon magnifying glass
0
0

Journal — Sofiia Manousha

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


CONTRIBUTORS


What would be your best approach to helping with aging skin?

Our recommendation for supporting healthy skin would be Tocos, He Shou Wu, White Dragon Matcha an...

Hola. Quisiera saber como puedo aprovechar los beneficios de mi Chaga. La acabo de comprar y no se como preparar te u otras bebidas.

Hola. Quisiera saber como puedo aprovechar los beneficios de mi Chaga. La acabo de comprar y no ...

Hello! I was just gifted the green set. I’m trying to boost my immune system and regain my energy post COVID.

Hello! I was just gifted the green set. I’m trying to boost my immune system and regain my energ...

    CHOCOLATE CHAGA LATTE

    Contributor: Sofiia Manousha |
    Antioxidant-rich Chaga mushroom and rejuvenating He Shou Wu are two potent ingredients that Sofiia Manousha has included in this delicious latte blend, made to nourish your skin from the inside, out! We invite you to try this recipe for yourself and sip slowly... of course with a side of chocolate!...

    Read more →

    RAW CACAO REISHI BROWNIES

    Contributor: Sofiia Manousha |
    A medicinal treat crafted by Sofiia Manousha!  These brownies have a special ingredient: Reishi mushroom. Reishi mushroom is known to us as the Queen Healer and has been used for centuries for its immune-modulating benefits. We invite you to try this wonderful recipe packed with nourishing ingredients to support you from the inside out.

    Read more →

    BEAUTIFYING GODDESS SMOOTHIE

    Contributor: Sofiia Manousha |
    Sofiia Manousha shares a beautifying smoothie recipe that is sure to bring out the goddess in each one of us! Packed with ingredients that are beneficial to inner and outer beauty, it highlights Sun Potion Pearl powder and Green Adaptogen, two potent ingredients for radiant health. We invite you to make this smoothie crafted by Sofiia.

    Read more →

    ADAPTOGENS TO CULTIVATE RADIANCE FROM THE INSIDE OUT

    Contributor: Sofiia Manousha |
    It’s Winter in Paris and Sofiia Manousha has whipped up a nourishing healing  potion that will not only nourish you all season long but helps you cultivate radiance and beauty, no matter where you are in the world.

    Read more →

    CHAGA CACAO BITES

    Contributor: Sofiia Manousha |
    From the most sensual and beautiful city in the world, Sofia Manousha sends us this recipe for Raw Cacao Beautyfuel Bites from Paris. One bite is all you need to have a multi-sensory experience of bliss!

    Read more →

    PEARL + ROSE ALMOND MILK

    Contributor: Sofiia Manousha |
    "This elixir is good for your skin, good for your digestion, easy to make and it is absolutely divine happiness." - Sofiia Manousha Inspired  by Cleopatra, this Pearl Beauty Milk is an homage to a Queen who crafted elixirs and beauty rituals with ingredients like rose and milk to amplify her radiance. With the addition of Pearl and Beet Root powder, this almond milk makes the perfect deliciously pink, creamy base to all our beauty potions.

    Read more →

    MATCHA GLOW RAW GRANOLA

    Contributor: Sofiia Manousha |
    Raw, activated gluten-free granola spiked with matcha to keep you energized, focused and glowing all day and night!  

    Read more →

    MY BEAUTYFUEL RADIANT SMOOTHIE

    Contributor: Sofiia Manousha |
     “All of the magical ingredients to feast, fill up with nutrients and nourish your skin from the inside out to give you that radiant and hydrated look (that we all want, let’s be honest) ... Even better, this recipe is 100% guilt free, as in NO sugar." - Sofiia Manousha This probiotic, adaptogen rich smoothie is easy to digest yet full of nutrients to sustain high energy levels throughout the day and support radiant health from the inside out! 

    Read more →




Transformational Foods for a Transformational Life

  • american express
  • diners club
  • discover
  • jcb
  • master
  • paypal
  • venmo
  • visa