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CHAGA CACAO BITES



Contributor: Sofiia Manousha
From the most sensual and beautiful city in the world, Sofia Manousha sends us this recipe for Raw Cacao Beautyfuel Bites from Paris. One bite is all you need to have a multi-sensory experience of bliss!

For those who don’t know me, I am absolutely passionate about a few things:  Pilates, Yoga, Art, Matcha and most importantly, CACAO! I do not spend a day without consuming raw cocoa in some form: in my smoothies, lattes, and honestly, however else I can get a little dose in!

I’ve created this recipe because I wanted to be able to enjoy the feeling of eating an absolutely decadent dessert that is guilt-free and especially rich in nutrients. This recipe is also perfect for a pre-workout, post-work-out, a snack, a dessert, really everything! I also like to call it BEAUTYFUEL because it’s a blend of ingredients that nourish the skin from the inside out.

Here’s how the ingredients work...

Raw Cacao
Raw cacao is one of the richest foods in antioxidants, magnesium, iron, polyphenols and sulfur. It helps to regenerate collagen and keratin, to increase the brightness of skin, nails and hair.
Sun Potion's Chaga is a powerful adaptogen, rich source of B vitamins, promotes overall well-being, and is a source of strong energy.
Cacao Butter
Cacao butter is rich in stearic, palmitic and oleic acids which gives it an intense moisturizing action. It may help to slow down the aging process of our skin by neutralizing free radicals as well as stimulating collagen production. With its ultra-nourishing effects, cocoa butter also may help slow down the production of wrinkles.
Himalayan Sea Salt
Himalayan sea salt is rich in healing minerals and balances the taste of raw cacao.
Medjool Dates
Medjool dates to replace any source of refined sugar, also for their high fiber and protein content.
Peanut Butter
Peanut butter is a high source of protein content, and also it is life!
Sun Potion's Pearl is a source of minerals including calcium, zinc, iron, selenium and amino acids. Pearl powder is rich in antioxidants and helps support the body's natural collagen production. The BEST superfood « Pure Beauty » from the inside out.

 Ingredients

1 cup cacao butter

1 tbsp. raw cacao powder

1 tbsp. Chaga

1 pinch Himalayan salt

1/2 cup Medjool dates

1 cup raw peanut butter

1 large tbsp. coconut oil

1/2 tsp. Pearl

 

 Method

Melt the cacao butter, and when it becomes liquid, mix it with the cacao powder, Himalayan sea salt, and Chaga powder (add the Pearl for more beauty boosting inside)

In a blender (Vitamix, etc.) mix your coconut oil, pitted dates, and peanut butter into it turns liquid in texture

Mix all in a large bowl, and pour the mixture into molds, silicone muffin molds will work

Place the mold in the freezer for 1 hour

The Beautyfuel Keto Chaga Bites will have hardened and will be ready to be savored with a delicious cup of Matcha


An absolute dream!
Love from Paris,

If you enjoyed this recipe by Sofiia, click here for her Pearl + Rose Almond Milk, which also incorporates Pearl and Medjool dates!


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  • Lynne on

    What is the red berry in there?

  • Lynne on

    What is the red berry in there?

  • Brenda on

    so, how about the recipe for what is in the photos! what is the red stuff?


Sofiia Manousha

Actress and founder of the Holistic Beauty Website My BeautyFuel food

Since I was a child, I always got the feeling that food played a major part in our skin, health, and level of energy.   

My BeautyFuel Food was born from my love for the plant-based diet, superfoods, and the desire to democratize it. I wanted it to be delicate, sexy, easy and generous! Healthy diets do not imply starvation and dieting by only eating seeds and drinking green juices. It is a way to be fully aware of what you are giving to your body: vibrant and unprocessed food. I aspire to, as I said before, give a new vision of the plant-based diet. I want it to be simple, easy and accessible. I am really not into diets or food restrictions, it’s actually quite the opposite. I believe in intuitive, generous, tasty and vibrant food. Beauty is a combination of different factors: skincare, lifestyle and food. 

Love Sofiia Manousha 

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