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Journal — adaptogens

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

ADAPTOGENIC CHOCOLATE MEDALLIONS

Contributor:

Brianna Beard has crafted these chocolate medallions with some of her favorite mushroom powders—Cordyceps, traditionally celebrated for vitality, and Lion’s Mane, often valued for focus and clarity. This decadent, nutrient-dense recipe makes the perfect mindful snack for busy days, a weekend treat, or whenever you’re craving a little high-vibe chocolate.”

RAW ADAPTOGENIC CACAO GEMS

Contributor:

Raw Adaptogenic Cacao Gems   2 cups cacao butter, chopped 1 cup cacao powder 1/3 cup maple syrup 1 pinch sea salt 1 dash of vanilla extract 1 tablespoon lavender buds 1 tablespoon Lions Mane 1 teaspoon cinnamon 1/8 teaspoon cayenne 1 tablespoon Cordyceps   In a double broiler melt...

YIN, MORINGA, SHATAVARI INFUSED PANCAKES

Contributor: Kelly Mason

Filled with adaptogenic goodness, these pancakes are a great weekend recipe. Stack them high and layer with coconut yogurt, add your favorite toppings and enjoy!

BLACK-EYED PEA & KALE SOUP

Contributor: Cassie Brown

Welcoming winter solstice with this hearty soup by Cassie Brown- a perfect winter recipe, filled with delicious spices and leafy greens and a great one to add your favorite adaptogens into! Cassie has included Astragalus and Rhodiola, two potent herbs to support healthy immune function, decreased stress levels and overall wellbeing. We hope...

IN CONVERSATION: JOANATHAN RICCARDI

Contributor: Sun Potion

Plant-based chef Joanathan Riccardi has been a culinary inspiration to us here at Sun Potion for years. Riccardi elevates plants and ingredients to showcase and optimize their bioavailability through a variety of methods and preparations. He is now the culinary director for New York City's Matchaful, where he puts his...

CHOCOLATE CHAGA LATTE

Contributor: Sofiia Manousha

Antioxidant-rich Chaga mushroom and rejuvenating He Shou Wu are two potent ingredients that Sofiia Manousha has included in this delicious latte blend, made to nourish your skin from the inside, out! We invite you to try this recipe for yourself and sip slowly... of course with a side of chocolate!

SUMMER POTIONS: SHATAVARI LAVENDER LEMONADE & BLUE BASIL BEAUTY SMOOTHIE

Contributor: Brianna Beard

These two elixirs celebrate the season of solstice and taking care of the self. While it may look and feel a bit different this year, these blends were crafted with ingredients and adaptogens aimed to fuel your immunity and wellbeing this summer. Brianna Beard is sharing two potent tonics, A Shatavari...

RAW CACAO REISHI BROWNIES

Contributor: Sofiia Manousha

A medicinal treat crafted by Sofiia Manousha!  These brownies have a special ingredient: Reishi mushroom. Reishi mushroom is known to us as the Queen Healer and has been used for centuries for its immune-modulating benefits. We invite you to try this wonderful recipe packed with nourishing ingredients to support you from...

MORINGA PISTACHIO OLIVE OIL CAKE

Contributor: Lucette Romy

A Moringa Pistachio Olive Oil Cake to delight the senses and support beauty from the inside out. Lucette's adaptogenic-rich recipe is perfect for a morning breakfast or a slow-afternoon snack, made with nourishing ingredients, this cake is wonderful for anytime of day, especially when lathered in vanilla ghee or a vegan...

YIN POWER PASSIONFRUIT CHEESECAKE

Contributor: Brianna Beard

Brianna Beard shares a golden passionfruit cake incorporating our Yin Power blend to support our energy levels, hormonal balance and spirit. This tropical, plant-based dessert is perfect to make when craving some sunshine!

@sunpotion