Journal
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ADAPTOGENS TO CULTIVATE RADIANCE FROM THE INSIDE OUT
It’s Winter in Paris and Sofiia Manousha has whipped up a nourishing healing potion that will not only nourish you all season long but helps you cultivate radiance and beauty,...
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MATCHA VANILLA MOON COOKIES
Today, Georgie Holt shares a delicious recipe for mystical moon cookies infused with Vanilla and Matcha so that each bite is packed with a powerful dose of antioxidants. A perfect treat to...
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CHAGA CACAO BITES
From the most sensual and beautiful city in the world, Sofia Manousha sends us this recipe for Raw Cacao Beautyfuel Bites from Paris. One bite is all you need to...
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SALTED CARAMEL BLISS BALLS
With all of the refined sugar in food and beverages these days, it's rare to be able to indulge in delicious treats without the side effects. Luckily, Sheridan Joy Austin has...
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BEETROOT CORDYCEPS CAKE + A PEARL COCONUT FROSTING
"I wanted to keep the coconut frosting a bright white and Sun Potion's Microground Pearl was not only the perfect color, but gives it that beauty enhancing quality. Who doesn't love pearls? They...
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A NURTURING + HEALING BREAST MASK
"Breasts are like sponges and soak up anything that is applied to them. They’re also incredibly sensitive and mirror what is manifesting within a woman's heart and mind." - Rachelle...
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PUERTO ESCONDIDO
"On the way home from an afternoon of swimming I notice a small woman plucking branches of tiny white flowers from a tree that grows out over an old fence.......
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SUPER SEED ADAPTOGEN LOAF
A magical superfood-rich bread inspired by the cycles of the moon and women’s wellbeing by Sophie Haber.... in this recipe, Sophie shares the power of seeds and how certain foods...
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ADAPTOGENIC IMMUNE-BOOSTING SOUP
Angelique Booyens has created a soup “packed with nourishing, warming ingredients like turmeric, ginger, sun-dried tomatoes and the additional goodness of adaptogens." This is a potent, savory recipe full of...
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ICED COCONUT CHAGA LATTE
Angelique Booyens gives us a simple yet delicious recipe for a refreshing Iced Chaga Coconut Latte (sans coffee) to support energy, hormonal balance, immunity and resilience!
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COOKIES N' CREAM CHIA PUDDING PARFAIT
Inspired by the healing effects of creativity, Filmmaker Cathryn Fowler shares a (bake-free) cookie recipe which she beautifully layers with chia pudding for a dessert to activate and rejuvenate our mind, body and...
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ADAPTOGENIC CINNAMON DONUTS!
Nutritionist and GAPS (Gut and Psychology Syndrome) Practitioner Jordan Pie shares an adaptogenic donut recipe with us, inspired by her motto, "just because the ingredients change, doesn't mean the menu has to." In this delicious...