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Journal — chaga

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CHAGA KALE CHIPS

An adaptogenic take on 'cheesy' kale chips with wild harvested Sun Potion Chaga.  ~

IN CONVERSATION: SOFIIA MANOUSHA

This month we are highlighting women in wellness who inspire us and bring so much knowledge, joy and intention into the world of well-being. Every week this month we will be sharing an interview with one of them, learning more about their work, projects, recipes and visions for the future! This week we are featuring Sofiia Manousha, founder of holistic beauty site My Beautyfuel Food and one of the amazing contributors to the Sun Potion Journal since its inception! Sofiia’s incredible plant-based recipes and tonic potions have been a community favorite over the years. We invite you to read our interview and enjoy some of her recipes... including Pearl + Rose Almond Milk, Chocolate Chaga Latte and Beautyfuel Radiant Smoothie!

SWEET POTATO BUNDT CAKE WITH COCONUT WHIPPED CREAM

This plant-based and winter-inspired sweet potato cake, crafted by Anna Patrikian, is a wonderful treat to enjoy this season as it comes to a close. Including our Reishi and Chaga mushrooms, as well as our liquid gold Bio-Active Honey, this cake is packed full of nourishment and just the right amount of sweetness!

SUPERFOOD FRAPPUCCINO

Kristin Dahl has re-created a classic, but with adaptogens of course! This blend offers a dose of antioxidants rather than refined sugars! Using a coffee substitute, adaptogens and honey, this delicious recipe is a great way to start your morning or enjoy as a midday snack when you need a bit of a pick-me-up.

CHOCOLATE CHAGA LATTE

Antioxidant-rich Chaga mushroom and rejuvenating He Shou Wu are two potent ingredients that Sofiia Manousha has included in this delicious latte blend, made to nourish your skin from the inside, out! We invite you to try this recipe for yourself and sip slowly... of course with a side of chocolate!

CHAGA CHERRY CHOCOLATE CHIP COOKIES

Insanely delicious Chaga cookies, with chocolate and cherry which makes a wonderful trifecta! Thank you Alice York for this delightful recipe loaded with the benefits of Chaga, which include B Vitamins, Melanin and Zinc.

BLACK SESAME CHAGA-INFUSED BABY CHEESECAKES

Inspired by the popular black sesame ice cream found around NYC, Georgie Holt shares a beautifully sweet and savory, mind blowing cheesecake recipe that is as stunning as it is delicious. Spiked with the king mushroom Chaga and sweetened with medjool dates, these baby cheesecakes are sure to wow both your guests and yourself. 

COCONUT CACAO SMOOTHIE

Samantha Reto shares a delicious Coconut Cacao smoothie, packed with nutrients and spiked with Sun Potion mushrooms!  Dive in to this recipe that combines the powers of coconut and cacao with Sun Potion Reishi and Chaga and more for a powerful boost anytime of the day, this smoothie is like drinking dessert for breakfast... 

POTIONS AND ELIXIRS: THE ALCHEMY OF HERBS AND CACAO

Take a journey with us to London's House of Hackney, a magical space full of intricate colorful patterns at every turn, where raw chocolatier Launette recently hosted an alchemical workshop! Inspired by the idea of the wise woman, Launette incorporates Sun Potion tonic herbs and adaptogens in her healing potions and delightful treats in this immersive workshop experience...

CHAGA CACAO BITES

From the most sensual and beautiful city in the world, Sofia Manousha sends us this recipe for Raw Cacao Beautyfuel Bites from Paris. One bite is all you need to have a multi-sensory experience of bliss!

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