Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
-
Ashitaba vs Matcha vs Moringa: Which Green Superfood Is Best?
Three green powders, three different plants. Ashitaba is a Japanese tonic herb, Matcha is powdered green tea, Moringa is a nutrient-dense leaf — how they differ and which to reach...
-
ASHITABA MORINGA PESTO
Jennifer Kurdyla's summer pesto of dandelion, kale and fresh herbs with Sun Potion Ashitaba and Moringa — bitter greens, cooling energetics, ready in 30 minutes.
-
BREATHWORK + MOVEMENT MEDITATION & GOLDEN BIRTHDAY PLAYLIST
For Sun Potion's 10-year anniversary, Andrea Ochoa shares a breathwork and movement meditation with a curated sound journey, plus a Mint Choco-Chip Elixir made with Ashitaba.
-
MORINGA PISTACHIO OLIVE OIL CAKE
Lucette Romy's Moringa pistachio olive oil cake — polenta, citrus and ground pistachios with Sun Potion Moringa and Ashitaba. Gluten free, bakes in 50 minutes.
-
IN CONVERSATION: AUTUMN MARTIN, FOUNDER AND CO-OWNER OF FRANKIE & JO'S
Autumn Martin, founder of plant-based creamery Frankie & Jo's, on sourcing vanilla from Veracruz, building a B Corp, and the Sun Potion collaboration flavors.
-
SKIN NURTURING SMOOTHIE
Cassie Brown's blended smoothie with pumpkin, raw cacao, avocado and Sun Potion Ashitaba and He Shou Wu. One blender, two minutes.
-
EDIBLE BEAUTY: MY MORNING MATCHA
Sky Serge's morning matcha ritual — Sun Potion White Dragon Matcha with Ashitaba, Tocos, Reishi and Pearl. Both the traditional whisked method and the blender version.
-
THE BURDOCK ROOT ELIXIR
Lucette Romy's creamy burdock root elixir, blended with Sun Potion Pearl, Ashitaba, Yin Power, Tocos and heirloom Cacao. Includes how to dry your own burdock.
-
GREEN SUPERFOOD VINAIGRETTE DRESSING
A five-minute green vinaigrette with Sun Potion Chlorella, Moringa and Ashitaba — garlic, lemon and olive oil. Beautiful over roasted vegetables or a simple salad.
-
THE TOMORROW LEAF, ASHITABA
Ashitaba — the “tomorrow leaf” — is a deep green Japanese adaptogen, light in taste and easy to fold into daily rituals. A simple green tonic recipe plus an Ashitaba...
-
GREEN SUMMER RAW SOUP
A chlorophyll-rich raw summer soup made with Ashitaba, created with our friend Rocío Graves in Mallorca. Fresh, green and ready in minutes.
-
SUPERPOWER PESTO
A summer pesto powered by adaptogenic greens and fresh herbs — Chlorella and Ashitaba blended into a classic, perfect for crudités or cold soba bowls.
