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Journal — Brianna Beard

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


CONTRIBUTORS


Hi! I suffer from chronic canker sores in my mouth and anxiety. What would you recommend for this? Thanks!

Hi there, and thanks for writing in! A few herbs that we offer to help support with combating anx...

Is there any where to take a quiz or compare products to see which ones I need. I am not sure which adaptogens I could use.

Hi there, currently we do not have a quiz, but we LOVE that idea! If you would like to email us a...

What is the best option or acne/rosacea skin?

What is the best option or acne/rosacea skin? I have been suffering from it for a couple years a...

    TRANSCENDENT TRIPHALA TRUFFLES

    Contributor: Brianna Beard |
    "Through the medicinal food that I create and feed myself, I am able to shine my light and be a responsible, respectful human to myself, my family, friends, strangers, animals and most importantly our earth." These Transcendent Triphala Truffles by Brianna Beard were crafted with the current moment in mind....

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    SHATAVARI ROSE MACAROONS

    Contributor: Brianna Beard |
    Raw and delicious, these Shatavari Transcendent Elixir infused rose macaroons are just what we needed! No baking required, we invite you to try this recipe for yourself. Brianna Beard's creativity in the kitchen is constantly inspiring us!

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    YIN POWER PASSIONFRUIT CHEESECAKE

    Contributor: Brianna Beard |
    Brianna Beard shares a golden passionfruit cake incorporating our Yin Power blend to support our energy levels, hormonal balance and spirit. This tropical, plant-based dessert is perfect to make when craving some sunshine!

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    GROUNDING HERBAL INFUSION

    Contributor: Brianna Beard |
      This warming herbal infusion is a wonderful way to to incorporate the soothing Ashwagandha Transcendent Elixir into your morning, afternoon or evening routine. Thank you Brianna Beard for this simple yet powerful tonic! 

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    LONGEVITY BROWNIES

    Contributor: Brianna Beard |
    A decadent brownie recipe created by Briana Beard blends heart-opening Cacao with ultra-beautifying and balancing He Shou Wu for an absolutely delicious treat. To top it off, she uses almond flour to replace all-purpose flour in this gluten-free, vegan recipe.

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    ADAPTOGENIC CAESAR SALAD WITH MEDICINAL 'PARMESAN'

    Contributor: Brianna Beard |
    A nutritious spin on a classic, this Adaptogenic Caesar Salad by Brianna Beard is the perfect healthy alternative to bring to a holiday gathering or to indulge in between all the rich and delicious dishes of the season.

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    RAW BLUEBERRY CHEESECAKE WITH BLOOD ORANGE TURMERIC CRUST

    Contributor: Brianna Beard |
    This raw adaptogenic Blueberry Cheesecake by Brianna Beard is filled with antioxidants and anti-inflammatory ingredients and makes the perfect excuse to indulge our sweet tooth at any moment.

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    CELL REGENERATING SEAWEED SALAD

    Contributor: Brianna Beard |
    An umami-rich, mineralizing, beautifying, balancing seaweed salad by the magical Brianna Beard complete with a Yin Power infused Tahini dressing... need we say more?

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    BEETROOT CORDYCEPS CAKE + A PEARL COCONUT FROSTING

    Contributor: Brianna Beard |
    "I wanted to keep the coconut frosting a bright white and Sun Potion's Microground Pearl was not only the perfect color, but gives it that beauty enhancing quality. Who doesn't love pearls? They represent beauty, simplicity and radiance!" - Brianna Beard Pearl works to support our bodies with nutrient-rich Calcium, aids our bodies in natural collagen production and also has  been studied to for it s benefits to cognitive-health benefits! 

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    IMMUNITY COOKIES

    Contributor: Brianna Beard |
    "You will feel so energized and full of vitality after consuming one of these cookies! Astragalus (Huang Qi) has been a foundational herb in Traditional Chinese Medicine for hundreds of years. It is included in formulas to support Qi - the conceptual “shield” which serves to protect the body." - Brianna Beard Vegan, gluten-free cookies that bring the uplifting, protective energetics of Astragalus. Thank you, Brianna, for this immunity-boosting recipe!

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Transformational Foods for a Transformational Life

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