Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
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VITALITY BROWNIES
Gluten-free, vegan brownies by Brianna Beard blending heart-opening cacao with He Shou Wu — a root traditionally valued in Chinese herbalism. Made with almond flour.
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YIN POWER SEAWEED SALAD
Brianna Beard's wakame, red cabbage and carrot seaweed salad with a Yin Power tahini dressing: tahini, lemon, maple, parsley and garlic. Umami-rich and easy.
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BEETROOT CORDYCEPS CAKE + A PEARL COCONUT FROSTING
Brianna Beard's beetroot and carrot layer cake with Sun Potion Cordyceps in the batter and Microground Pearl whipped into a bright white coconut frosting.
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ASTRAGALUS ALMOND BUTTER COOKIES
Vegan, gluten-free almond butter cookies made with Astragalus, Ginkgo and Ginseng, dipped in dark chocolate — a tonic herb recipe from Brianna Beard.
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ADAPTOGENIC BLACK TAHINI CAKE WITH BUTTERFLY PEA FLOWER FROSTING
Brianna Beard's black tahini cacao cake with Sun Potion Lion's Mane, layered with a butterfly pea flower and Reishi frosting, blackberries and edible flowers.
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ADAPTOGENIC APPLE ROSE TART
A raw apple rose tart with a walnut and Chaga crust, dusted with Sun Potion Pearl. Looks like a pastry-school project, comes together in under an hour.
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A POTION FOR RESTORATION
Brianna Beard's Restoration Potion — a blended tea of ashwagandha, horsetail, peppermint and red raspberry leaf with Cordyceps, Rhodiola and starfruit juice. Serves 2.
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BLISS CAESAR SALAD
A creamy, dairy-free Caesar dressing built on celery, miso, dulse and Sun Potion Mucuna Pruriens — an easy way to work tonic herbs into an everyday kale salad.
