Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
-
ADAPTOGENIC CHOCOLATE MEDALLIONS
Brianna Beard has crafted these chocolate medallions with some of her favorite mushroom powders—Cordyceps, traditionally celebrated for vitality, and Lion’s Mane, often valued for focus and clarity. This decadent, nutrient-dense...
-
POWER CACAO ✨
Brianna Beard's raw cacao butter chocolates infused with Agaricus Blazei, finished with flaked sea salt and dried flower petals. Six ingredients, no baking.
-
BUTTERNUT SQUASH TACOS WITH VEGAN MOLE
Brianna Beard's vegan mole and butternut squash tacos, adapted from a recipe learned in Bocas del Toro, Panama, with Sun Potion Reishi and Lion's Mane.
-
QI-INFUSED TAHINI
Brianna Beard's five-minute tahini dressing with garlic, lemon, fresh herbs and Sun Potion Astragalus — a classic Qi tonic. Blend and pour over anything green.
-
SUMMER POTIONS: SHATAVARI LAVENDER LEMONADE & BLUE BASIL BEAUTY SMOOTHIE
Two summer recipes from Brianna Beard — a Shatavari Lavender Lemonade and a Blue Basil Beauty Smoothie made with Sun Potion Yin Power, berries and fresh basil.
-
GYAN MUDRA KRIYA MEDITATION
A Kundalini Gyan Mudra Kriya meditation with pranayama from Brianna Beard — video practice for replenishing Ojas, your reserve of essential energy.
-
TRANSCENDENT TRIPHALA TRUFFLES
Brianna Beard's no-bake cacao truffles made with coconut cream, dates and Sun Potion Triphala Transcendent Elixir, rolled in an almond and orange zest crumble.
-
SHATAVARI ROSE MACAROONS
Brianna Beard's raw rose macaroons with walnuts, coconut and Sun Potion Shatavari Transcendent Elixir. No baking — blend, chill for an hour, roll and enjoy.
-
YIN POWER PASSIONFRUIT CHEESECAKE
Brianna Beard's raw passionfruit cheesecake with a goji berry walnut crust and Sun Potion Yin Power in the cashew filling. Plant-based, no bake, serves a crowd.
-
GROUNDING HERBAL INFUSION
A grounding herbal infusion from Brianna Beard: oat straw, rose hips and hibiscus steeped with Sun Potion Ashwagandha Transcendent Elixir, lemon and honey.
-
ADAPTOGENIC CAESAR SALAD WITH BRAZIL NUT 'PARMESAN'
A dairy-free Caesar from Brianna Beard — cashew dressing with Sun Potion Pearl, and a Brazil nut 'parmesan' crumble with Lion's Mane. Vegan, no anchovies.
-
RAW BLUEBERRY CHEESECAKE WITH BLOOD ORANGE TURMERIC CRUST
Brianna Beard's raw vegan blueberry cheesecake on a blood orange turmeric crust, with Sun Potion Reishi blended into the cashew coconut filling.