This Banana Date Cake is our new morning favorite... With the medicinal mushroom Lion's Mane added to the recipe for cognitive support and an option to use a tablespoon of sourdough starter, this cake takes on a whole new level. We hope you IN JOY this recipe and tag us @sunpotion when you recreate!
Journal — lion's mane
Transformational Foods for a Transformational Life
Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.
MIND POWER BANANA MUFFINS
"With this recipe, you’re enjoying your sweet treats while targeting brain cognitive function with Lion's Mane and helping to balance your cortisol levels with Mucuna Pruriens uplifting blissful effects." Vivian Zaret has created these beautiful banana muffins, leaving out ingredients that can leave you feeling lethargic and adding Sun Potion magic to help you feel your best!
LIQUID GOLD SMOOTHIE
Camryn Bradley is focusing on foods that support her mental health and immunity during these current times we are in. Her Liquid Gold Lion's Mane Smoothie is all about supporting just that! With healing foods like turmeric, ginger and medicinal mushrooms, this recipe is aimed to encourage a sense of calm and happiness.
YIN POWER PASSIONFRUIT CHEESECAKE
Brianna Beard shares a golden passionfruit cake incorporating our Yin Power blend to support our energy levels, hormonal balance and spirit. This tropical, plant-based dessert is perfect to make when craving some sunshine!
ADAPTOGENIC (MUSHROOM) DONUTS
Currently indulging in these delightful, adaptogenic donuts that are refined sugar-free, gluten and grain-free, yet have the added support of Reishi and Lion's Mane medicinal mushrooms to support our brain health and immunity. Beautifully finished with freeze-dried fruit and edible flowers, Madeleine Truman has blown us away with this recipe!
ADAPTOGENIC CAESAR SALAD WITH MEDICINAL 'PARMESAN'
A nutritious spin on a classic, this Adaptogenic Caesar Salad by Brianna Beard is the perfect healthy alternative to bring to a holiday gathering or to indulge in between all the rich and delicious dishes of the season.
LION’S MANE POP TARTS
An adaptogenic, oven-baked take on the iconic Pop-Tarts® - these are especially delicious with the addition of Lion's Mane and topped with savory Prash, a blend of adaptogens, local honey and grass-fed ghee... Yum!
5 WAYS TO ELEVATE YOUR LIBIDO!
Sexuality is the body’s intelligence at work. In this potent article, Somatic Sex Educator Kiana Reeves shows us how to use movement, nourishment, self-pleasuring and awareness to bring us into our bodies, our sensuality, and activate our libido - which is a crucial expression of health!
CHIA PUDDING CHOCOLATE MUFFIN CUPS
"Think of these chia pudding chocolate muffin cups as a representation of transforming your stress bucket into a nourishment bucket." - Cathryn Fowler Muffins with the magic power of transcending stress and turning it into something creative and delicious. Thank you, Cathryn - making these immediately!
THE TRIFECTA | MIND, BODY & SPIRIT
Achieving a state of harmony within mind, body, and spirit is the primary focus for alchemist and yogi Gabi Torres - as facilitated through mindfulness, meditation, movement and nourishing rituals. Gabi shares a delicious morning potion with a blend of adaptogens that target each area of "The Trifecta" to establish connection and balance on all levels.