Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
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ADAPTOGENIC CAESAR SALAD WITH BRAZIL NUT 'PARMESAN'
A dairy-free Caesar from Brianna Beard — cashew dressing with Sun Potion Pearl, and a Brazil nut 'parmesan' crumble with Lion's Mane. Vegan, no anchovies.
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RADIANT MATCHA
A creamy ceremonial matcha latte with Sun Potion White Dragon Matcha, Pine Pollen, Cordyceps, Lion's Mane and Bio-Active Honey — serves 3–4, ready in five minutes.
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LION’S MANE POP TARTS
Camryn Bradley's grain-free pop tarts — almond and oat flour pastry with Sun Potion Lion's Mane, a cinnamon almond butter filling and a Prash glaze. Makes six.
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CHIA PUDDING CHOCOLATE MUFFIN CUPS
Cathryn Fowler's vegan, paleo chia pudding chocolate muffin cups: a cacao and Eucommia cup filled with Lion's Mane or Pearl chia pudding. Her 'mindbody muffins'.
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THE TRIFECTA | MIND, BODY & SPIRIT
Yogi and alchemist Gabi Torres on pairing tonic herbs with practice: Lion's Mane for the mind, Eucommia for the body, Pearl for spirit, plus her morning potion recipe.
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VANILLA MILLET DESSERT BITES
Cathryn Fowler's soaked millet dessert bites with vanilla ghee and Sun Potion Lion's Mane — a happy accident that started life as a failed morning porridge.
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ADAPTOGENIC BLACK TAHINI CAKE WITH BUTTERFLY PEA FLOWER FROSTING
Brianna Beard's black tahini cacao cake with Sun Potion Lion's Mane, layered with a butterfly pea flower and Reishi frosting, blackberries and edible flowers.
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SUPER SEED ADAPTOGEN LOAF
A magical superfood-rich bread inspired by the cycles of the moon and women’s wellbeing by Sophie Haber.... in this recipe, Sophie shares the power of seeds and how certain foods...
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BUTTERNUT SQUASH CHOCOLATE CHIP MUFFINS
Cathryn Fowler's butternut squash chocolate chip muffins made with green banana flour, dried apricots, walnuts and two tablespoons of Sun Potion Lion's Mane.
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CHIA PUDDING WITH CHOCOLATE PANNA COTTA
Sheridan Austin's refined-sugar-free chocolate panna cotta layered over omega-3 and fibre-rich chia pudding, with Sun Potion Lion's Mane folded in.
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DIGESTIVE DELIGHTS
Sophie Haber's no-bake seed bites with Sun Potion Yin Power and Lion's Mane — hemp, sunflower, tahini, fennel and goji, rolled into little moons. Eight minutes, no oven.
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CHOCOLATE MINT TRUFFLES
Cathryn Fowler's no-bake chocolate mint truffles — avocado and roasted sweet potato blended with Sun Potion Cacao, Lion's Mane, He Shou Wu and Mucuna. With video.