A note from Sophie
The perfect nutrient rich, plant powered snack that gently supports the womb and is a gut loving treat! This seed filled creation is your ally when feeling inward, yet craving that internal fuel for the creative soul. Infused with seeds, resembling gestation, fertility, and creative expression! With the soothing support of plant powered potion, Yin Power, she gently aids the feminine, is hormone balancing, and guides our creativity from the inward out! One of my favourite herbal formulas that radiates confidence, and the will power to go after whats calling! Also intermixed in here is Lion's Mane, our warrior of strength! I like to think of this combination of the masculine and feminine eloping in a beautiful soft and strengthening way!
To strengthen and inspire the seeds within me to express themselves in creative ways! To provide radiance and energy for my day! Supporting the masculine and feminine within!
(serving size 8 small round balls)
3 medjool dates (or 1/3 cup date paste if not using a blender)
1/4 cup hemp seeds
1/2 cup sunflower seeds (use 1 tbsp. sunflower butter if you are mixing by hand)
1 tbsp. tahini butter
1 tsp. fennel seeds
1 tsp. Sun Potion Yin Power
1/2 tsp. Sun Potion Lion's Mane
1 tbsp. goji berries
1/4 tsp. vanilla bean
pinch of sea salt
If you have a Vitamix or blender, place all ingredients expect for the goji berries in the blender and mix
You want everything to be combined and well mixed, however just leaving enough crunch to your preference
I like mine pretty seedy so I don't mix all the way!
Next, fold in the goji berries and gently hand massage till its all mixed in (if you do not have a blender, no worries, just use the instructions above and replace the whole seeds for seed butter!)
Roll the dough into little round moons and place them in the fridge to firm up!
They are great go to snacks for the week!
** When placing your Yin Power and Lion's Mane into the mix, I invite you to infuse your intention into what your creating! Remember, what you are thinking and feeling upon creation, is also the intention! Enjoy!!