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Journal — organic

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

Unlock Your Mind: Why Lion’s Mane is the Mushroom of the Moment

Contributor:

Lion’s Mane is more than just a beautiful mushroom — with its cascading white tendrils and rich history in traditional wellness practices, it’s quickly becoming a favorite in the modern wellness world. At Sun Potion, we offer Organic Lion’s Mane Mushroom Powder in its pure, wood-cultivated form — because your...

ADAPTOGENIC CHOCOLATE MEDALLIONS

Contributor:

Brianna Beard has crafted these chocolate medallions with some of her favorite mushroom powders—Cordyceps, traditionally celebrated for vitality, and Lion’s Mane, often valued for focus and clarity. This decadent, nutrient-dense recipe makes the perfect mindful snack for busy days, a weekend treat, or whenever you’re craving a little high-vibe chocolate.”

PUERTO ESCONDIDO

Contributor:

"On the way home from an afternoon of swimming I notice a small woman plucking branches of tiny white flowers from a tree that grows out over an old fence.... I take the tall branch and lower it down so that the blooms are now near to her..." Laura Johnson...

DIGESTIVE DELIGHTS

Contributor:

“Seeds are the foundation for everything, tend to them, nourish them...what do they need in order to grow? ”  Writer/ Storyteller Sophie Haber has created a seed-filled delicacy featuring our Yin Power and Lion’s Mane  for "when you're feeling inward, yet craving that internal fuel for the creative soul." 

ROSE FIG TARTINE

Contributor: Sophie Haber

Writer / storyteller Sophie Haber pulls inspiration from nature and the women around her - all of which can be seen and tasted in this luscious, adaptogenic tartine she created for her monthly Sacred Women’s Writing Circle. In her words, a “treat to offer in honour of the full moon...

UPGRADED AVOCADO TOAST

Contributor: Cathryn Fowler

"If you enjoy foods that nourish your gut, hormones, and brain, you’ll be more likely to feel good. And from that place of feeling good, be able to work on changing your perception, what you’ve been conditioned to see." Cathryn Fowler  has created an adaptogenic take on Avocado Toast -  upgraded with our...

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