Upgraded Avocado Toast Recipe
CHLORELLA AVOCADO TOAST WITH ADAPTOGENIC NUT BUTTER (PALEO/VEGAN)
This is my personal paleo twist on the classic avocado toast. I intentionally chose these ingredients because they are yummy first of all, and because they make me feel good from the inside out. And that’s a huge part of feeling rare and radiant.
- Sun Potion Chlorella — A vibrant green algae, traditionally used to support balance and overall well-being, and a great source of essential nutrients.
- Adaptogenic nut butter — macadamia nuts blended with adaptogens. Any nut butter you love will work here.
- Avocado — think healthy fats here. They’re full of fiber, omega 3s, and nutrients.
Ingredientslemon zest/squeeze fresh lemon pinch salt pinch pepper 1/2 tsp. black sesame seeds 1-2 tsp. Sun Potion Chlorella 1/2 avocado 2 slices paleo bread 1 TB adaptogenic nut butter (or your favorite nut butter) |
MethodToast your two pieces of bread Slice your half an avocado and layer it on the toast Zest some lemon on top or squeeze some juice if you want to Sprinkle pinch of salt, pepper, and sesame seeds on top Sprinkle the Chlorella on top Drizzle the nut butter |
*Alternatively, you can mush everything together in a bowl and spread on your toast like a spread. In Joy!
A few words from Cathryn on the relationship between food, perception of beauty, and reality
When it comes to beauty, how do you define it? When it comes to your own beauty, this question becomes even trickier.
The better question is how do you perceive your beauty? When you look in the mirror or see yourself in photos, what thoughts automatically pop in? Or rather, what thoughts have been conditioned to pop in?
The truth is that your perception is your reality. And you can change that reality by changing your perception.
When you look at yourself, you are seeing your body the way you have been conditioned to. This can be a tough pill to swallow, especially in today’s diet-driven, body-image obsessed society that promotes a one size fits all idea (including all of the social marketing that tells you you’re not good enough as is).
So when it comes to the beauty realm, I like to go straight for the mind first. And nourishing food can be a helpful tool along the journey.
If you enjoy foods that make you feel well, you’ll be more likely to feel good. And from that place of feeling good, be able to work on changing your perception, what you’ve been conditioned to see.
Feeling good in your body goes a long way in allowing you to tap into mind work, where the real magic is. Because nobody’s up for changing perceptions or working on the mind when they’re not feeling their best. At least not me!
Frequently asked questions
What is chlorella traditionally used for?
Chlorella is a single-celled green algae and a source of essential nutrients, traditionally used to support balance and overall well-being. Explore Sun Potion Chlorella.
How much chlorella goes on avocado toast?
Cathryn uses 1-2 teaspoons of Chlorella powder, sprinkled over the avocado rather than mixed in.
Does chlorella taste strong on toast?
It is grassy and a little oceanic. The lemon, salt and sesame balance it, and the avocado softens it.
Is this recipe vegan and paleo?
Yes — it uses paleo bread, avocado and a nut butter, with no dairy or eggs.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Sun Potion
Hi Lynne, the LAKA Living butter can be found here: https://lakaliving.com/products/shroomdrip
The paleo bread is an adapted recipe from @swoon.food
https://www.instagram.com/swoon.food/
Lynne Latham
Well, I guess I left the last post too soon because I also cannot find LA KA nut butter??? I made your recipe with what I had on hand and it was delicious, I would love to do your version.
Lynne Latham
What and where do I find Paleo bread?