Holiday indulgences have your digestion slower than usual? On the journal today, writer Amanda Blair shares five tips to help enhance digestion so your body can detox and bounce back to normal in no time.
From Chlorella for detox to Shea Butter for hydrated, glowing skin - Melissa Richards shares a potent roundup on how to stay balanced from take off to landing. Whether traveling for business or pleasure, these tips will help you feel nourished and radiant throughout it all.
"Transformation is birthed in the slow moments, and with the chaos of summer we don't always get the chance to find stillness and presence." - Morgan Rae
A potent, simple ritual from Morgan rooted in the act of presence within the rhythms of nature. We invite you to try her sun-gazing process (and potion) and see how it might support you.... we are awed by how a moment of sun-steeped stillness and nourishment can inspire so much!
"Breasts are like sponges and soak up anything that is applied to them. They’re also incredibly sensitive and mirror what is manifesting within a woman's heart and mind." - Rachelle Poitras
In this article Rachelle shares a deeply medicinal and moisturizing self-care ritual (inspired by love and her healing process) to support breast health.
A magical superfood-rich bread inspired by the cycles of the moon and women’s wellbeing by Sophie Haber.... in this recipe, Sophie shares the power of seeds and how certain foods (like pumpkin and flax seed) when properly prepared may support estrogen production for women during key phases of the month.
Making this immediately.
Brianna Beard has created a recipe to delight the senses and salad lovers! With an upgraded Caesar dressing spiked with our "Dopamine Bean," Mucuna Pruriens - this salad elevates the mood while providing all the chlorophyll and enzymes....
Slow food Chef + Photographer Rocio Graves shares one of her favorite ways to use Chlorella, Ashitaba and Moringa in this Green Superfood Vinaigrette Dressing recipe... this is the perfect addition to roasted vegetables, drizzled over seasonal fruits or as a simple salad dressing. We can't wait to whip up this antioxidant, mineral-rich vinaigrette.
"If you enjoy foods that nourish your gut, hormones, and brain, you’ll be more likely to feel good. And from that place of feeling good, be able to work on changing your perception, what you’ve been conditioned to see."
Cathryn Fowler has created an adaptogenic take on Avocado Toast - upgraded with our chlorella and a medicinal mushroom nut butter - to make you feel amazing. Watch her recipe and read more on her food philosophy below...
Heather Culp is an artist, photographer and co-founder of one of our favorite yearly gatherings, Mercado Sagrado. Our Creative Director Nitsa Citrine spoke with Heather to learn about what she is working on now, her favorite adaptogenic herbs... and her visions for the future.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease. Guarantee 100% satisfaction or your money back.