Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
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COSMIC DATING: TOOLS FOR THE MODERN LOVER
Dating coach Amanda Blair on attachment styles, knowing what you want, and making dating fun — plus her Love Potion with Pine Pollen, Astragalus, Pearl and Shatavari Elixir.
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HANDLING GRIEF THROUGH MINDFULNESS
Amrit-Sadhana Boyd on moving through grief with mindfulness: breathing into the feeling, journaling without a filter, dancing it out, and leaning on your people.
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A SUMMER SOLSTICE RITUAL
A simple summer solstice ritual: a grounding meditation, journaling prompts, and four cooling herbal tea recipes with nettle, hibiscus, lemon balm, shatavari and triphala.
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STRAWBERRY ROSE CHEESECAKE BREAKFAST BROWNIES
Cathryn Fowler's paleo and vegan breakfast brownies with hidden veggies, hemp protein and Sun Potion Mucuna and Cacao, layered with strawberry rose cheesecake.
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GOJI BERRY BEAUTY TONIC
A creamy goji berry beauty tonic with Pearl, Pine Pollen and Ashwagandha — a rose tulsi tea base blended with tocos, hemp and raw honey. Traditionally valued herbs for radiance.
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UPGRADED AVOCADO TOAST
A paleo, vegan avocado toast with Sun Potion Chlorella and an adaptogenic nut butter, from contributor Cathryn Fowler — plus her writing on beauty and perception.
