Journal

Brianna Beard has crafted these chocolate medallions with some of her favorite mushroom powders—Cordyceps, traditionally celebrated for vitality, and Lion’s Mane, often valued for focus and clarity. This decadent, nutrient-dense...

Sophie Haber has created a nutrient-dense granola full of adaptogens, spices, fruits and seeds all carefully selected to support women during the Luteal and Menstrual phases of their cycle and...

A magical superfood-rich bread inspired by the cycles of the moon and women’s wellbeing by Sophie Haber.... in this recipe, Sophie shares the power of seeds and how certain foods...

“Seeds are the foundation for everything, tend to them, nourish them...what do they need in order to grow? ”  Writer/ Storyteller Sophie Haber has created a seed-filled delicacy featuring our Yin Power and Lion’s...

“Her lips tasted of sweet nectar... her hair, spools of silk, and her beauty the essence of a mermaid...” Aphrodite was the Greek goddess of love and beauty, associated with...