Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
-
ADAPTOGENIC CHOCOLATE MEDALLIONS
Brianna Beard has crafted these chocolate medallions with some of her favorite mushroom powders—Cordyceps, traditionally celebrated for vitality, and Lion’s Mane, often valued for focus and clarity. This decadent, nutrient-dense...
-
NEW MOON GRANOLA
Sophie Haber's New Moon Granola: soaked buckwheat, oats, seeds and dried fruit with Yin Power, Pearl, Ashwagandha, Reishi and warming spices. Makes about five cups.
-
SUPER SEED ADAPTOGEN LOAF
A magical superfood-rich bread inspired by the cycles of the moon and women’s wellbeing by Sophie Haber.... in this recipe, Sophie shares the power of seeds and how certain foods...
-
DIGESTIVE DELIGHTS
Sophie Haber's no-bake seed bites with Sun Potion Yin Power and Lion's Mane — hemp, sunflower, tahini, fennel and goji, rolled into little moons. Eight minutes, no oven.
-
ASHWAGANDHA SWEET POTATO CHIPS
Chef Joanathan Riccardi's dehydrated sweet potato chips, seasoned with Sun Potion Ashwagandha, turmeric and pink salt. A savoury adaptogenic snack — dehydrator or oven.
-
APHRODITE FACE MASK
A clay-based adaptogenic face mask with Sun Potion Pearl, Yin Power and Solar Rose Water — blended with oats, roses, lavender and chamomile. Mix once, use all month.
-
YIN POWER SUPER SMOOTHIE
A tonic herbal blend for the feminine — Yin Power blended into a smoothie with our favourite supporting herbs. Recipe by Julia Corbett.
-
Green Adaptogen Means Green Powered Energy!
Green Adaptogen blends Suma, Chlorella and Maca into one green powder — a clean afternoon pick-me-up traditionally used to support steady energy.
-
SUPERPOWER PESTO
A summer pesto powered by adaptogenic greens and fresh herbs — Chlorella and Ashitaba blended into a classic, perfect for crudités or cold soba bowls.