Sun Potion Herbal Education

Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.

Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.

  • CYCLE SYNCING SEED MACAROONS - Sun Potion

    SEED MACAROONS, TWO WAYS

    Two no-bake seed macaroons from Sophie Haber — a lemon poppy seed version and a carob Mexican hot cocoa version, both made with Sun Potion Yin Power.

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  • NEW MOON GRANOLA

    Sophie Haber's New Moon Granola: soaked buckwheat, oats, seeds and dried fruit with Yin Power, Pearl, Ashwagandha, Reishi and warming spices. Makes about five cups.

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  • SUPER SEED ADAPTOGEN LOAF - Sun Potion

    SUPER SEED ADAPTOGEN LOAF

    A magical superfood-rich bread inspired by the cycles of the moon and women’s wellbeing by Sophie Haber.... in this recipe, Sophie shares the power of seeds and how certain foods...

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  • DIGESTIVE DELIGHTS - Sun Potion

    DIGESTIVE DELIGHTS

    Sophie Haber's no-bake seed bites with Sun Potion Yin Power and Lion's Mane — hemp, sunflower, tahini, fennel and goji, rolled into little moons. Eight minutes, no oven.

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  • ROSE FIG TARTINE - Sun Potion

    ROSE FIG TARTINE

    A gluten-free shortbread tartine with Sun Potion Yin Power and Lion's Mane, filled with dates and walnuts and topped with rose-scented figs. A full moon treat.

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  • APHRODITE FACE MASK - Sun Potion

    APHRODITE FACE MASK

    A clay-based adaptogenic face mask with Sun Potion Pearl, Yin Power and Solar Rose Water — blended with oats, roses, lavender and chamomile. Mix once, use all month.

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