Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
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SEED MACAROONS, TWO WAYS
Two no-bake seed macaroons from Sophie Haber — a lemon poppy seed version and a carob Mexican hot cocoa version, both made with Sun Potion Yin Power.
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NEW MOON GRANOLA
Sophie Haber's New Moon Granola: soaked buckwheat, oats, seeds and dried fruit with Yin Power, Pearl, Ashwagandha, Reishi and warming spices. Makes about five cups.
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SUPER SEED ADAPTOGEN LOAF
A magical superfood-rich bread inspired by the cycles of the moon and women’s wellbeing by Sophie Haber.... in this recipe, Sophie shares the power of seeds and how certain foods...
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DIGESTIVE DELIGHTS
Sophie Haber's no-bake seed bites with Sun Potion Yin Power and Lion's Mane — hemp, sunflower, tahini, fennel and goji, rolled into little moons. Eight minutes, no oven.
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ROSE FIG TARTINE
A gluten-free shortbread tartine with Sun Potion Yin Power and Lion's Mane, filled with dates and walnuts and topped with rose-scented figs. A full moon treat.
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APHRODITE FACE MASK
A clay-based adaptogenic face mask with Sun Potion Pearl, Yin Power and Solar Rose Water — blended with oats, roses, lavender and chamomile. Mix once, use all month.