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Journal — yin power

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


CONTRIBUTORS


Hi! I suffer from chronic canker sores in my mouth and anxiety. What would you recommend for this? Thanks!

Hi there, and thanks for writing in! A few herbs that we offer to help support with combating anx...

Is there any where to take a quiz or compare products to see which ones I need. I am not sure which adaptogens I could use.

Hi there, currently we do not have a quiz, but we LOVE that idea! If you would like to email us a...

What is the best option or acne/rosacea skin?

What is the best option or acne/rosacea skin? I have been suffering from it for a couple years a...

    CYCLE SYNCING SEED MACAROONS

    Contributor: Sophie Haber |
    We love Sophie Haber's commitment to teaching us about women's monthly cycles & how to better support the four different phases of it, through mindful and conscious eating. Sophie shares two recipes, one to support the Follicular Phase and another for the Luteal Phase, both which incorporate Sun Potion herbs and adaptogens. These recipes, that...

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    SERENITY MEDITATION WITH ALICE YORK

    Contributor: Alice York |
    Join Alice York for a meditation to guide you into a space of serenity. Broadcasting from her home in Chicago, Alice leads this meditation to bring peace during a time that has likely, consciously or not, brought stress into our lives. We invite you to take a moment to enjoy this practice and set an intention for the day ahead. "The mind is so often out in the ether, traveling through time and space—racing, busy, navigating stressors, working to understand the world around us and the situations we find ourselves in—while our bodies are tangible, solid, concrete, and—following the rules of...

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    ELIXIR OF YOUTH

    Contributor: Gabi Torres |
    "How do you give love to your sacred temple?" This week on the Sun Potion Journal, Gabi Torres shares a nighttime Transcendent Elixir recipe for deep sleep, using our Ashwagandha, Bacopa and Mucuna tinctures plus the dreamy butterfly pea flower. We invite you to read on and try this one for a cozy night in.

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    YIN POWER PASSIONFRUIT CHEESECAKE

    Contributor: Brianna Beard |
    Brianna Beard shares a golden passionfruit cake incorporating our Yin Power blend to support our energy levels, hormonal balance and spirit. This tropical, plant-based dessert is perfect to make when craving some sunshine!

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    TCM YIN POWER BITES

    Contributor: Kiki Athanas |
    Playing on the balance of Yin and Yang foods, Kiki Athanas has created TCM energy bites that incorporates both warming and cooling ingredients. Using Sun Potion Yin Power, this Traditional Chinese Medicine-inspired recipe is a great way to support harmonization of your body, mind and Qi!

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    HONEY INFUSED YIN DATES

    Contributor: Kristin Dahl |
    Kristin Dahl shares these indulgent honey-sweetened, Yin Power Infused Dates, stuffed with nutrient-dense ingredients to balance hormones and enhance vitality. A potent recipe to restore feminine energy from within, you will fall in love with these at first bite!

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    RITUALS FOR THE WORK TRAVELER

    Contributor: Melissa Richards |
    From Chlorella for detox to Shea Butter for hydrated, glowing skin - Melissa Richards shares a potent roundup on how to stay balanced from take off to landing.  Whether traveling for business or pleasure, these tips will help you feel nourished and radiant throughout it all.

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    CELL REGENERATING SEAWEED SALAD

    Contributor: Brianna Beard |
    An umami-rich, mineralizing, beautifying, balancing seaweed salad by the magical Brianna Beard complete with a Yin Power infused Tahini dressing... need we say more?

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    5 WAYS TO ELEVATE YOUR LIBIDO!

    Contributor: Kiana Reeves |
    Sexuality is the body’s intelligence at work. In this potent article, Somatic Sex Educator Kiana Reeves shows us how to use movement, nourishment, self-pleasuring and awareness to bring us into our bodies, our sensuality,  and activate our libido - which is a crucial expression of health!

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    NEW MOON GRANOLA

    Contributor: Sophie Haber |
    Sophie Haber has created a nutrient-dense granola full of adaptogens, spices, fruits and seeds all carefully selected to support women during the Luteal and Menstrual phases of their cycle and to connect more deeply with New Moon energy...

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Transformational Foods for a Transformational Life

  • american express
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  • master
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  • visa