Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
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YIN, MORINGA, SHATAVARI INFUSED PANCAKES
Filled with adaptogenic goodness, these pancakes are a great weekend recipe. Stack them high and layer with coconut yogurt, add your favorite toppings and enjoy!
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SACRED MORNINGS WITH SUN POTION
A nourishing, grounding elixir to induce a moment of peace during your busy day. Ritual and Recipe by super woman @abrooklynbabe's Denise Nicole.
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SPELT GALETTE WITH FRUIT AND NOURISHING HERBS
This beautiful galette is filled with stone fruit, drizzled with Bio-Active Honey and cradled in a Yin Power infused crust for a satisfying treat. The end result is so delicious and...
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HONEY TURMERIC YIN-GER COOKIES
These sweet and savory cookies by Alice York are filled with detoxifying and anti-inflammatory herbal goodness, including turmeric, black pepper, ginger and our Yin Power blend to make the perfect...
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REISHI CHOCOLATE FONDUE
For the lovers! A chocolate fondue set-up with added adaptogenic herbs, one of our favorite pairings! Launette has added Reishi for immunity support and marshmallows dusted in Pearl. Try using your...
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RAW COFFEE & CARAMEL CREAM CAKE
This beautiful raw coffee and caramel cake by Iselin Støylen is the perfect dessert, with no baking involved! Including Sun Potion Yin Power blend, Bio-Active Honey and Tocos, this cake...
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SUMMER POTIONS: SHATAVARI LAVENDER LEMONADE & BLUE BASIL BEAUTY SMOOTHIE
These two elixirs celebrate the season of solstice and taking care of the self. While it may look and feel a bit different this year, these blends were crafted with ingredients...
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IN CONVERSATION: CASSIE BROWN
This week we're featuring Cassie Brown, a Clinical Nutritionist, Certified Holistic Nutritionist, Sun Potion Journal Contributor and founder of Candid Health, a platform dedicated to supporting busy professionals clear the...
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CYCLE SYNCING SEED MACAROONS
We love Sophie Haber's commitment to teaching us about women's monthly cycles & how to better support the four different phases of it, through mindful and conscious eating. Sophie shares two recipes, one to...
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SERENITY MEDITATION WITH ALICE YORK
Join Alice York for a meditation to guide you into a space of serenity. Broadcasting from her home in Chicago, Alice leads this meditation to bring peace during a time...
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ELIXIR OF YOUTH
"How do you give love to your sacred temple?" This week on the Sun Potion Journal, Gabi Torres shares a nighttime Transcendent Elixir recipe for deep sleep, using our Ashwagandha, Bacopa...
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YIN POWER PASSIONFRUIT CHEESECAKE
Brianna Beard shares a golden passionfruit cake incorporating our Yin Power blend to support our energy levels, hormonal balance and spirit. This tropical, plant-based dessert is perfect to make when craving some sunshine!
