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Journal — gratitude

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

FERMENTED FIG & PECAN HARVEST OATMEAL

 On the journal today, Cathryn Fowler shares a warming and filling Fermented Fig + Pecan Harvest Oatmeal that not only tastes delicious but your digestive system will love it too. With gut-healing coconut kefir filled with pre- and probiotics and our rare + medicinal Bio-Active Honey, the nourishing breakfast will become your new wellness staple.