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Journal — qi

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


CONTRIBUTORS


Cual es la combinación perfecta q me pueden recomendar para el acné hormonal y poner la piel más linda ?gracias

¡Hola! Una buena combinación para apoyar el equilibrio hormonal y la salud de la piel es Y...

Where is Ashitaba grown? Aslo when you say wildcrafted what does that mean?

Hi there! Our Ashitaba is sustainably wild harvested in Taiwan. Wildcrafted means that it was gro...

What would be your best approach to helping with aging skin?

Our recommendation for supporting healthy skin would be Tocos, He Shou Wu, White Dragon Matcha an...

    QI-INFUSED TAHINI

    Contributor: Brianna Beard |
    This delicious tahini dressing by Brianna Beard has the added benefits of Astragalus, a potent Qi tonic and traditional Taoist herb. Astragalus works to support skin health, metabolism + digestion, immune response and energy levels! Make this quick dressing to adorn your crudités, salads and raw savory treats.

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    TCM YIN POWER BITES

    Contributor: Kiki Athanas |
    Playing on the balance of Yin and Yang foods, Kiki Athanas has created TCM energy bites that incorporates both warming and cooling ingredients. Using Sun Potion Yin Power, this Traditional Chinese Medicine-inspired recipe is a great way to support harmonization of your body, mind and Qi!

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    CULTIVATING SHEN: SPIRIT & BEAUTY

    Contributor: Kerry Ford |
    An exploration of the secrets to vitality and beauty, Kerry Ford shares a powerful piece on cultivating Shen on the Journal today. As a holistic practitioner who has explored various methods of healing, this piece shares tips and tools on how to explore within and tap into a sacred well of internal power to emanate a beauty unlike anything you’ve ever experienced.

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    MESSY REISHI PB&J CUPS

    Contributor: Camryn Bradley |
    Easy to make and even easier to enjoy, these treats will take you back to childhood days of peanut butter and jelly sandwiches, now elevated with mood and immune boosting ingredients like Reishi Mushroom and Raw Cacao!

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    IMMUNITY COOKIES

    Contributor: Brianna Beard |
    "You will feel so energized and full of vitality after consuming one of these cookies! Astragalus (Huang Qi) has been a foundational herb in Traditional Chinese Medicine for hundreds of years. It is included in formulas to support Qi - the conceptual “shield” which serves to protect the body." - Brianna Beard Vegan, gluten-free cookies that bring the uplifting, protective energetics of Astragalus. Thank you, Brianna, for this immunity-boosting recipe!

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Transformational Foods for a Transformational Life

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