IngredientsMucuna Banana Nicecream3 frozen bananas (Ripe)
1/2 cup (+dash more if required) plant based milk 1 tbsp maple syrup 1 tbsp Sun Potion Mucuna Powder
Halva Drizzle 1 tbsp smooth white tahini 1 tbsp maple syrup 1-2 tbsp filtered water (+ more until consistency reached)
Baklava Crumb 1 tbsp Pistachios (Roughly chopped) 1 tbsp chopped dates (dry - no need to soak in this recipe) |
MethodRemove skins from ripened bananas and chop into bite sized pieces then place in freezer for 4-6 hours or until frozen Remove the bananas from the freezer and blend while gently pouring in the maple and plant milk Once smooth you can place back into the freezer for 1-2 hours before serving or serve immediately For the halva syrup, mix the two ingredients in a small bowl and slowly add in the water until desired consistency is achieved. Place to the side ready for plating. Finally, simply chop and mix the salted pistachio and chopped dry dates and sprinkle on top of your plated Mucuna banana nice cream. Just before serving, drizzle with Halva syrup! |
Frequently Asked Questions
What is nice cream?
A soft-serve style dessert made by blending frozen bananas — no dairy and no added refined sugar.
How much Mucuna goes in?
One tablespoon of Sun Potion Mucuna, blended in with the frozen bananas.
Can I make it ahead?
Yes — blend it, then return it to the freezer for an hour or two. Add the halva drizzle and crumb just before serving.
