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SPROUTED OAT AND BANANA PANCAKES 🌟

Sprouted Oat and Banana PancakesĀ from our friend McCauley Tawpash...

These pancakes are super easy to make and contain healthy fats, fiber and skin loving ingredients!Ā 

Ingredients

  • 1 cup sprouted oats

  • 2 ripe bananas, mashed

  • 2 eggs

  • 2/3 cup coconut yogurt

  • 1 tsp baking soda

  • 1 tsp cinnamon

  • 1/4 tsp cardamom

  • 1 tbsp tocos

Method

Add oats to a high speed blender and blend until you have a flour-like consistency. Add bananas, eggs, coconut yogurt, baking soda, cinnamon, cardamom and tocos and blend until you get a smooth batter.

Using a 1/4 measuring cup, pour the batter onto a hot pan. Once bubbles start to form, about 3 minutes each side, flip. Serve hot with fresh berries, butter and maple syrup!

Ā