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Journal — tocos

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


CONTRIBUTORS


What do you recommend for Brain health? specifically dementia prevention.

Hi there! We recommend our Mucuna Pruriens Transcendent Elixir, Lion's Mane and Bacopa Transcende...

What do you suggest for post menopause for helping with bone density?

Hi there! We recommend our Tocos and Eucommia for extra bone density support, post menopause. Euc...

Is it okay to mix multiple powders? or take more than one in a day?

Yes! It is ok to take more than one herb or adaptogen in a day, using the recommended serving siz...

    IN CONVERSATION: AUTUMN MARTIN, FOUNDER AND CO-OWNER OF FRANKIE & JO'S

    Contributor: Sun Potion |
    "For a company looking to source more thoughtfully, a good place to start is researching the history of the ingredient – this can lead you back to many small and quality producers." -Autumn Martin of Frankie & Jo's Plant-based ice cream is Frankie & Jo's specialty! Crafted with house-made cashew milk and...

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    HONEY LOVER'S CHOCOLATE

    Contributor: Launette |
    We believe the most important relationship is the one you have with yourself, this month and always. To honor the celebratory time, take a moment to tune in and spend time appreciating YOU. Launette's Honey Lover's Chocolate made with Pearl, Tocos and our Bio-Active Marri Honey is the perfect treat to re-create; decorated with dehydrated fruit, cacao nibs and bee pollen. This magical recipe can be made ahead of time to enjoy all weekend when craving something indulgent...   

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    POTIONS AND ELIXIRS: THE ALCHEMY OF HERBS AND CACAO

    Contributor: Launette |
    Take a journey with us to London's House of Hackney, a magical space full of intricate colorful patterns at every turn, where raw chocolatier Launette recently hosted an alchemical workshop! Inspired by the idea of the wise woman, Launette incorporates Sun Potion tonic herbs and adaptogens in her healing potions and delightful treats in this immersive workshop experience...

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    SKINCARE FOR AUTUMN

    Contributor: Desirée Pais |
    Encouraged by the autumnal transition, Desiree Pais puts together a roundup of the most balancing products for Fall to keep her skin glowing and radiant all season long. 

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    HONEY INFUSED YIN DATES

    Contributor: Kristin Dahl |
    Kristin Dahl shares these indulgent honey-sweetened, Yin Power Infused Dates, stuffed with nutrient-dense ingredients to balance hormones and enhance vitality. A potent recipe to restore feminine energy from within, you will fall in love with these at first bite!

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    AUTUMNAL OFFERINGS: How To Stay Healthy with the Season

    Contributor: Desirée Pais |
    Known for its beauty and bounty, Autumn is a favorite season for many. As we transition seasons, we turn to Chinese Medicine for its innumerable pearls of wisdom and a roundup of our favorite products for staying healthy and radiant this season.

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    ADAPTOGENIC INDULGENCE BROWNIES

    Contributor: Angelique Booyens |
    Angelique Booyens has whipped up some paleo decadence to drool for!  Upgraded with our specially crafted Anandamide blend, these brownies are loaded with mouth-watering, fudg-y, adaptogenic magic.  

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    A NURTURING + HEALING BREAST MASK

    Contributor: Rachelle Poitras |
    "Breasts are like sponges and soak up anything that is applied to them. They’re also incredibly sensitive and mirror what is manifesting within a woman's heart and mind." - Rachelle Poitras In this article Rachelle shares a deeply medicinal and moisturizing self-care ritual  (inspired by love and her healing process) to support breast health.

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    A GODDESS INSPIRED CACAO CEREMONY + RITUAL

    Contributor: Gabi Torres |
    "We took time in the space of the heart and imagined this lush green garden full of places to plant seeds....The connection was so strong that some tears were shed, many felt an internal release and just allowed to let go and let flow. It was powerful."  Gabi Torres, on her recent experience leading an adaptogenic Cacao ceremony for a group of magical women. Read on for her heart-opening recipes and rituals....

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    NIGHTCAP BEAUTY POTION + SLEEP SOUND MIX

    Contributor: Andrea Ochoa |
    "Love yourself enough to indulge in a deep slumber to fly into pleasant dreams and full relaxation." - Andrea Ochoa A restful sleep can do more for your body than you might imagine. Beam your system with restoration and love with Andrea’s relaxing playlist and deliciously-soothing night time potion....

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Transformational Foods for a Transformational Life

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