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Journal — tocos

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

IN CONVERSATION: ANDREA OCHOA

Contributor: Andrea Ochoa

Holistic wellness coach and creative mind Andrea Ochoa has been a Sun Potion Journal contributor for the past two years, since its inception through today! We are grateful to share her delicious recipes and awesome curated playlists to enjoy while you sip your morning matcha. Check out her website, Superpowerss to see her creative offerings! Read our interview below...

KEY LIME & MANGO CASHEW BUTTER BITES

Contributor: Sarah Considine

Plant-based Chef and Nutrition Consultant Sarah Considine of @eatcleanwithsarah has created delicious key lime cups with superfood Tocos and our Ceremonial White Dragon Matcha. Natural sweeteners, fresh fruit and adaptogens combine for the perfect treat in this creative recipe!

ANANDAMIDE HOT CHOCOLATE

Contributor: Iselin Amanda Støylen

A foamy hot chocolate with our adaptogenic Bliss Alchemy Anandamide blend and creamy Tocos for a warming, nourishing delight. We hope you in joy this perfect winter recipe by Iselin Støylen.

RAW COFFEE & CARAMEL CREAM CAKE

Contributor: Iselin Amanda Støylen

This beautiful raw coffee and caramel cake by Iselin Støylen is the perfect dessert, with no baking involved! Including Sun Potion Yin Power blend, Bio-Active Honey and Tocos, this cake is full of adaptogenic goodness to support you this winter season and beyond!

SUPERFOOD FRAPPUCCINO

Contributor: Kristin Dahl

Kristin Dahl has re-created a classic, but with adaptogens of course! This blend offers a dose of antioxidants rather than refined sugars! Using a coffee substitute, adaptogens and honey, this delicious recipe is a great way to start your morning or enjoy as a midday snack when you need a bit of a pick-me-up.

ADAPTOGENIC PUMPKIN SPICE CHAI

Contributor: Sun Potion

We gave into the pumpkin spice craze many moons ago and decided to share one of our favorite, signature Autumn potions: a deliciously warming ADAPTOGENIC PUMPKIN-SPICED CHAI. We've included Ashwagandha, Reishi mushroom and Tocos in this recipe which are our go-to's for supporting our nervous system, immunity and longevity, plus a scoop of Tocos always makes a potion extra creamy! We hope you 'in joy' this recipe and stay well... with love from the Sun Potion team!

SKIN & SPIRIT TONIC

Contributor: Amrit-Sadhana Boyd

This morning we are sipping on this delicious Matcha tonic by Amrit-Sadhana Boyd which includes ingredients aimed to support healthy and vibrant skin—including He Shou Wu, White Dragon Matcha, Tocos, Pearl and tremella mushroom. Read on for the full recipe and for more information on each ingredient and its skin health benefits!

RAW CHOCOLATE CHIP ENERGIZING TRUFFLES

Contributor: Sarah Considine

Inspired by raw vegan chocolate truffles from a cafe in Cusco, Peru, Sarah Considine of Eat Clean With Sarah shares a recipe for an adaptogenic version of the sweet bites! Including almond and coconut flours, oat milk, maple syrup, and adaptogens Astragalus and Tocos, this recipe is for a delicious clean dessert sans refined sugars. In Joy!

IN CONVERSATION: AUTUMN MARTIN, FOUNDER AND CO-OWNER OF FRANKIE & JO'S

Contributor: Sun Potion

"For a company looking to source more thoughtfully, a good place to start is researching the history of the ingredient – this can lead you back to many small and quality producers." -Autumn Martin of Frankie & Jo's Plant-based ice cream is Frankie & Jo's specialty! Crafted with house-made cashew milk and gum free coconut milk, there is something for everyone at their Seattle-based creameries. We are so grateful to have paired with them for their February seasonal flavors to offer a plant-based ice cream with an adaptogenic twist! Please IN JOY our recent interview with Autumn Martin, founder and co-owner of Frankie & Jo's!

HONEY LOVER'S CHOCOLATE

Contributor: Launette

We believe the most important relationship is the one you have with yourself, this month and always. To honor the celebratory time, take a moment to tune in and spend time appreciating YOU. Launette's Honey Lover's Chocolate made with Pearl, Tocos and our Bio-Active Marri Honey is the perfect treat to re-create; decorated with dehydrated fruit, cacao nibs and bee pollen. This magical recipe can be made ahead of time to enjoy all weekend when craving something indulgent...   

@sunpotion