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Journal — anandamide

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


CONTRIBUTORS


Hola. Quisiera saber como puedo aprovechar los beneficios de mi Chaga. La acabo de comprar y no se como preparar te u otras bebidas.

Hola. Quisiera saber como puedo aprovechar los beneficios de mi Chaga. La acabo de comprar y no ...

Hello! I was just gifted the green set. I’m trying to boost my immune system and regain my energy post COVID.

Hello! I was just gifted the green set. I’m trying to boost my immune system and regain my energ...

hello! my husband is suffering from high blood pressure (he is 38 years old). What would you recommend? thanks a million!

Hi there! Though we are not doctors and cannot provide medical advice, there are a few herbs we c...

    BANANA BLISS MUFFINS

    Contributor: Alice York |
    Alice York has created these blissful Anandamide Banana Bliss Muffins that are both immune-supportive and heart opening! Read on to learn more about the magical Anandamide blend and recreate these Bliss Muffins that will leave you " feeling as though you are soaking in your own imaginary bathtub in the elegant...

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    CYCLE SYNCING SEED MACAROONS

    Contributor: Sophie Haber |
    We love Sophie Haber's commitment to teaching us about women's monthly cycles & how to better support the four different phases of it, through mindful and conscious eating. Sophie shares two recipes, one to support the Follicular Phase and another for the Luteal Phase, both which incorporate Sun Potion herbs and adaptogens. These recipes, that incorporate pantry staples can be turned into your weekend, stay at home project! 

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    HEART-OPENING RITUAL & A CACAO POTION

    Contributor: Taryn Davis |
    "Cacao ceremonies are best enjoyed with soul sisters + brothers, but if you are in need for a self-love ritual, I'd recommend incorporating this into your routine." - Taryn Davis This Heart Opening Cashew Cacao Potion is all about supporting our spirit and works to combat stressors and anxiety, especially during moments like this. We invite you to try Taryn's recipe, on a slow evening where you can tune in and experience a moment of self appreciation. 

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    ANANDAMIDE BLISS BREAD

    Contributor: Cathryn Fowler |
    Today we are taking a moment to do something loving for ourselves. Whether by enjoying a simple meditation, having a cup of your favorite tea or just sleeping in (as long as you can)... we invite you to participate in a practice of self love. Today, we are making Cathryn Fowler's Anandamide Bliss Bread, made with beet juice, vanilla, coconut milk, He Shou Wu and of course, our Bliss Alchemy blend - Anandamide! This nourishing blend of tonic herbs, adaptogens and simply, the joy of creating is our practice of self-love today and we invite you to make time for yours.

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    IN CONVERSATION: JOSH VARNEDORE OF EXPERIMENTAL FOREST CO.

    Contributor: Sun Potion |
    We are so grateful to be able to share this conversation with ethical crystal miner Josh Varnedore. It is not often you get a glimpse into the journey of those who go into the mountains, listen to the forest and have the chance to discover beautiful crystals that are millions of years old. You might say a dream led him there, and his dream has materialized into what is now Experimental Forest Co.

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    COCONUT CACAO SMOOTHIE

    Contributor: Samantha Reto |
    Samantha Reto shares a delicious Coconut Cacao smoothie, packed with nutrients and spiked with Sun Potion mushrooms!  Dive in to this recipe that combines the powers of coconut and cacao with Sun Potion Reishi and Chaga and more for a powerful boost anytime of the day, this smoothie is like drinking dessert for breakfast... 

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    USING MUSCLE TESTING TO CONNECT INWARD & TO HERBS

    Contributor: Sara Weinreb |
    On the journal today, herbalist-in-training and wellness writer Sara Weinreb shares a simple muscle testing technique that may support you to understand your body’s tonic needs at any moment. A powerful way to connect inward, muscle testing is a tool that may help fine tune your body’s ability to connect with what it’s craving.

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    ADAPTOGENIC INDULGENCE BROWNIES

    Contributor: Angelique Booyens |
    Angelique Booyens has whipped up some paleo decadence to drool for!  Upgraded with our specially crafted Anandamide blend, these brownies are loaded with mouth-watering, fudg-y, adaptogenic magic.  

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    A GODDESS INSPIRED CACAO CEREMONY + RITUAL

    Contributor: Gabi Torres |
    "We took time in the space of the heart and imagined this lush green garden full of places to plant seeds....The connection was so strong that some tears were shed, many felt an internal release and just allowed to let go and let flow. It was powerful."  Gabi Torres, on her recent experience leading an adaptogenic Cacao ceremony for a group of magical women. Read on for her heart-opening recipes and rituals....

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    OPEN HEART MORNING RITUAL

    Contributor: Melissa Richards |
    "The first hour of my day is all about me, being in the moment, enjoying the alchemy of this magical potion." Rituals are grounding and balancing in this ever-changing world, and as someone who gets anxious easily, a morning routine supports Melissa to find her center. As a movement instructor and wellness pro, these morning potions help to start Melissa's morning and get her body and mind ready for the day to come!

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Transformational Foods for a Transformational Life

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