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Journal — anandamide

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

COCONUT CACAO SMOOTHIE

Contributor: Samantha Reto

Samantha Reto shares a delicious Coconut Cacao smoothie, packed with nutrients and spiked with Sun Potion mushrooms!  Dive in to this recipe that combines the powers of coconut and cacao with Sun Potion Reishi and Chaga and more for a powerful boost anytime of the day, this smoothie is like drinking dessert for breakfast... 

USING MUSCLE TESTING TO CONNECT INWARD & TO HERBS

Contributor: Sara Weinreb

On the journal today, herbalist-in-training and wellness writer Sara Weinreb shares a simple muscle testing technique that may support you to understand your body’s tonic needs at any moment. A powerful way to connect inward, muscle testing is a tool that may help fine tune your body’s ability to connect with...

ADAPTOGENIC INDULGENCE BROWNIES

Contributor: Angelique Booyens

Angelique Booyens has whipped up some paleo decadence to drool for!  Upgraded with our specially crafted Anandamide blend, these brownies are loaded with mouth-watering, fudg-y, adaptogenic magic.  

A GODDESS INSPIRED CACAO CEREMONY + RITUAL

Contributor:

"We took time in the space of the heart and imagined this lush green garden full of places to plant seeds....The connection was so strong that some tears were shed, many felt an internal release and just allowed to let go and let flow. It was powerful."  Gabi Torres, on her...

OPEN HEART MORNING RITUAL

Contributor:

"The first hour of my day is all about me, being in the moment, enjoying the alchemy of this magical potion." Rituals are grounding and balancing in this ever-changing world, and as someone who gets anxious easily, a morning routine supports Melissa to find her center. As a movement instructor and wellness...

ROSE GODDESS POTION + A SELF LOVE V-DAY MIX

Contributor: Andrea Ochoa

“The relationship we have with ourselves is the most important.”  - Andrea Ochoa  This multi-talented creative - alchemist, visual storyteller and DJ has created a love potion (and playlist) to fall head over heels for...  We invite you to take a moment today to tune your senses inward - recreate this bliss-invoking...

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