Journal

Vegan, gluten-free almond butter cookies made with Astragalus, Ginkgo and Ginseng, dipped in dark chocolate — a tonic herb recipe from Brianna Beard.

Contributor Andrea Ochoa's Vitality Matcha travel potion — White Dragon Matcha with Mucuna Pruriens — plus her guide to the best plant-based restaurants, juice bars and cafes in London.

Cassie Brown's blended smoothie with pumpkin, raw cacao, avocado and Sun Potion Ashitaba and He Shou Wu. One blender, two minutes.

A simple summer solstice ritual: a grounding meditation, journaling prompts, and four cooling herbal tea recipes with nettle, hibiscus, lemon balm, shatavari and triphala.

Laura Johnson's dispatch from Puerto Escondido on Mexico's Pacific coast — and the no-bake Moringa coconut lime bites she brought home from it.

Pursoma founder Shannon Vaughn on building a bathing ritual, unplugging from the modern world, and her floral Prash potion for winding down at the end of the day.

A creamy adaptogenic soup with turmeric, ginger, cauliflower and sun-dried tomatoes, plus Ashwagandha and Shatavari — a warming savory recipe.

Cassie Brown's warm travel tonic — Sun Potion Triphala and Tocos with cacao, turmeric, ginger and warming spices. One mug, five minutes on the stove.

A grain-free, Ayurvedic-inspired banana bread built on seven tonic herbs — Cordyceps, He Shou Wu, Mucuna, Ashwagandha, Reishi, Pine Pollen and Pearl.

Sophie Haber's no-bake seed bites with Sun Potion Yin Power and Lion's Mane — hemp, sunflower, tahini, fennel and goji, rolled into little moons. Eight minutes, no oven.

Angelique Booyens' warming evening tonic — almond milk, cinnamon, clove, nutmeg and vanilla with a teaspoon of Sun Potion Ashwagandha. One cup, five minutes.

Herbalist Colleen Ordonio on Pine Pollen as an herbal ally — plus her Pine Pollen Oxymel, the ancient Greek honey-and-vinegar preparation, made in a mason jar over two weeks.