Journal
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SUMMER IMMUNITY
Herbalist, Acupuncturist and Alchemist, Minka Robinson Stevens shares tips on how to boost your immunity this summer, which is especially important during this time. Di Tao herb Astragalus to the...
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CALM IN THE MIDST OF CHAOS
Taking time today to reconnect with ourselves and move slowly. Today on the journal, Bree VanZutphen shares three simple guided steps to help us appreciate these moments through our breath,...
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SERENITY MEDITATION WITH ALICE YORK
Join Alice York for a meditation to guide you into a space of serenity. Broadcasting from her home in Chicago, Alice leads this meditation to bring peace during a time...
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FIVE SENSES MEDITATION
"During times of uncertainty, crisis and confusion, there are two things I like to turn to: my breath, and nature." Today we are sharing a five senses meditation by Sara...
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TAKING BACK YOUR POWER
Being centered and grounded takes patience, self-work and practice. If you are having difficulty knowing where to start, these practices may help. Take a look inside with the help of yogi Bree VanZutphen,...
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ELIXIR OF YOUTH
"How do you give love to your sacred temple?" This week on the Sun Potion Journal, Gabi Torres shares a nighttime Transcendent Elixir recipe for deep sleep, using our Ashwagandha, Bacopa...
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COSMIC DATING: TOOLS FOR THE MODERN LOVER
Dating coach and writer Amanda Blair shares tips on how to elevate your love life and evolve the experience into a sexy, conscious and powerful exploration where everyone wins.
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POTIONS AND ELIXIRS: THE ALCHEMY OF HERBS AND CACAO
Take a journey with us to London's House of Hackney, a magical space full of intricate colorful patterns at every turn, where raw chocolatier Launette recently hosted an alchemical workshop! Inspired...
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MEDITATION FOR BEAUTY + RADIANCE
A simple and easy practice for beauty from within, Desirée Pais shares with us a Kundalini meditation that not only calms the mind but also makes the skin glow. A...
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SKINCARE FOR AUTUMN
Encouraged by the autumnal transition, Desiree Pais puts together a roundup of the most balancing products for Fall to keep her skin glowing and radiant all season long.
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HANDLING GRIEF THROUGH MINDFULNESS
"Next time you feel grief edge her way into your life, try a few of these tools. See how they work for you. See if you can allow it to...
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A NURTURING + HEALING BREAST MASK
"Breasts are like sponges and soak up anything that is applied to them. They’re also incredibly sensitive and mirror what is manifesting within a woman's heart and mind." - Rachelle...