Journal
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CHLORELLA + PEARL FACE MASK
This nourishing face mask is simple but powerful, with antioxidant-rich Chlorella, liquid gold Bio-Active Honey, and beauty tonic Pearl. Enjoy this beautifying recipe crafted by holistic nutritionist Kristin Dahl!
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A POTION A DAY WITH HOLISTIC NUTRITIONIST ANDIE KALIFER
In case you missed her takeover on our Sun Potion Instagram, we're bringing you the highlights from a day in the life of Toronto-based holistic nutritionist Andie Kalifer. Join us for her...
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INTUITIVE WRITING PROMPT #5: THE CRONE
Writing and the intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does. When we write, we are...
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HEART LISTENING
This practice by Bree VanZutphen is a beautiful reminder to connect more deeply with our heart's innermost desires and follow in the direction of what makes us truly happy. So...
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INTUITIVE WRITING PROMPT #4: FOLKTALES
Writing and the intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does. When we write, we are...
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INTUITIVE WRITING PROMPT #3: WORKING WITH MYTHS
Writing and the intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does. When we write, we are...
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MORNING ENERGIZER NECTAR
This morning we are waking up with a super dreamy sound mix, morning ritual and an energizing nectar recipe all created for YOU by Andrea Ochoa. We recommend experiencing this ritual this weekend, when...
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INTUITIVE WRITNG PROMPT #2: CREATING A POEM
Writing and intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does. When we write, we are channeling,...
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INTUITIVE WRITING PROMPT #1: AN EXERCISE IN CREATIVITY
Writing and intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does. When we write, we are...
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WHITE DRAGON MATCHA FACE MASK
Launette has created a potent and firming face mask that uses Bio-Active Honey as a base, supporting soft and radiant skin. This blend includes our sustainable Pearl powder, high vibrational Solar Rose Water, high oxygen factor Honey and...
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SURYA POWER PLAYLIST + CONFIDENCE MEDITATION
Inspired by the life giving energy of the sun and the sweet, energizing properties of honey, Melissa has created a playlist on Spotify for us to celebrate life and dance to, with...
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GYAN MUDRA KRIYA MEDITATION
Brianna Beard shares a meditation to restore and rebuild your Ojas, essential energy, including a pranayama breath technique. Cultivating your breath is a empowering practice, feeling your body performing this life giving process. We are so...