Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
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LION’S MANE POP TARTS
Camryn Bradley's grain-free pop tarts — almond and oat flour pastry with Sun Potion Lion's Mane, a cinnamon almond butter filling and a Prash glaze. Makes six.
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PEARL + ROSE ALMOND MILK
Sofiia Manousha's Cleopatra-inspired pink almond milk with Sun Potion Pearl, beet powder, rose water and dates. A creamy base for lattes, smoothies and beauty potions.
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CHIA PUDDING CHOCOLATE MUFFIN CUPS
Cathryn Fowler's vegan, paleo chia pudding chocolate muffin cups: a cacao and Eucommia cup filled with Lion's Mane or Pearl chia pudding. Her 'mindbody muffins'.
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ADAPTOGENIC NO-BAKE COOKIES
Lucette Romy's no-bake cookies — oats, cacao, peanut butter and ghee with Sun Potion He Shou Wu and Ashwagandha. No oven, ready as soon as they cool.
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MATCHA GLOW RAW GRANOLA
Sofiia Manousha's raw, no-bake granola — buckwheat flakes, medjool dates, coconut and Sun Potion White Dragon Matcha. Ten minutes in a blender, gluten free.
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MEYER LEMONADE WITH MORINGA + PINE POLLEN
An adaptogenic lemonade made with freshly squeezed Meyer lemons, Sun Potion Moringa and Pine Pollen, sweetened with raw Bio-Active Marri Honey. Ten minutes.
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VITALITY MATCHA + LONDON POTIONS GUIDE
Contributor Andrea Ochoa's Vitality Matcha travel potion — White Dragon Matcha with Mucuna Pruriens — plus her guide to the best plant-based restaurants, juice bars and cafes in London.
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MY BEAUTYFUEL RADIANT SMOOTHIE
Sofiia Manousha's no-sugar breakfast smoothie with avocado, coconut water, raw cacao, almond butter and Sun Potion Pearl — blended in under a minute.
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SKIN NURTURING SMOOTHIE
Cassie Brown's blended smoothie with pumpkin, raw cacao, avocado and Sun Potion Ashitaba and He Shou Wu. One blender, two minutes.
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THE TRIFECTA | MIND, BODY & SPIRIT
Yogi and alchemist Gabi Torres on pairing tonic herbs with practice: Lion's Mane for the mind, Eucommia for the body, Pearl for spirit, plus her morning potion recipe.
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GLUTEN-FREE SOURDOUGH STARTER
Lucette Romy's gluten-free sourdough starter: brown rice flour, filtered water and seven days of feeding. The base for her Prash Cakes and any gluten-free loaf.
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PUERTO ESCONDIDO
Laura Johnson's dispatch from Puerto Escondido on Mexico's Pacific coast — and the no-bake Moringa coconut lime bites she brought home from it.